Indian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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678 Indian recipes from EAT SMARTER

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Indian Vegetable Dish with Okra recipe

Indian Vegetable Dish with Okra

(0)

45 mins

45 mins

90

Indian Bread with Relish recipe

Indian Bread with Relish

(0)

60 mins

135 mins

Paleo, Nut, Honey and Fig Hearts recipe

Paleo, Nut, Honey and Fig Hearts

(0)

20 mins

2900 mins

Spiced Lamb and Stone Fruit Stew recipe

Spiced Lamb and Stone Fruit Stew

(0)

75 mins

75 mins

Indian Ground Meat Stew recipe

Indian Ground Meat Stew

(0)

50 mins

50 mins

89

Spiced Rice Bowl recipe

Spiced Rice Bowl

(0)

30 mins

30 mins

270 calories

69

Spiced Vegetarian Bites recipe

Spiced Vegetarian Bites

(0)

50 mins

60 mins

Chickpea Falafel recipe

Chickpea Falafel

(0)

40 mins

40 mins

211 calories

100

Spiced Saffron Rice with Pork recipe

Spiced Saffron Rice with Pork

(0)

60 mins

60 mins

Dry Chicken Curry recipe

Dry Chicken Curry

(0)

45 mins

75 mins

Cinnamon Vegetable Rice (India) recipe

Cinnamon Vegetable Rice (India)

(0)

20 mins

40 mins

374 calories

76

Okra with Garlic recipe

Okra with Garlic

(0)

5 mins

30 mins

73 calories

98

Spiced Tandoori Chicken Cubes recipe

Spiced Tandoori Chicken Cubes

(0)

25 mins

265 mins

Indian Kheer Pudding recipe

Indian Kheer Pudding

(0)

30 mins

30 mins

Indian Dry Potato and Spinach Curry recipe

Indian Dry Potato and Spinach Curry

(0)

15 mins

45 mins

Spiced and Blackened Chicken Fillets recipe

Spiced and Blackened Chicken Fillets

(0)

30 mins

150 mins

Spiced Lamb Leg recipe

Spiced Lamb Leg

(0)

120 mins

1560 mins

Prawn and Pepper Curry recipe

Prawn and Pepper Curry

(0)

30 mins

30 mins

Classic Chicken Tikka Masala recipe

Classic Chicken Tikka Masala

(0)

75 mins

75 mins

Spicy Lamb Curry recipe

Spicy Lamb Curry

(0)

75 mins

75 mins

801 calories

100

Mild Vegetable Curry with Rice recipe

Mild Vegetable Curry with Rice

(0)

40 mins

40 mins

Spicy Chicken Skewers recipe

Spicy Chicken Skewers

(0)

25 mins

145 mins

Mixed Pepper Curry recipe

Mixed Pepper Curry

(0)

60 mins

60 mins

90

Brown Pea and Veggie Stew recipe

Brown Pea and Veggie Stew

(0)

60 mins

780 mins

171 calories

98

Simple Chickpea Curry recipe

Simple Chickpea Curry

(0)

15 mins

785 mins

422 calories

90

Diced Green Bean Bowl recipe

Diced Green Bean Bowl

(0)

30 mins

30 mins

247 calories

100

Tropical-style Braised Beef recipe

Tropical-style Braised Beef

(0)

50 mins

110 mins

Spicy Chicken with Daal recipe

Spicy Chicken with Daal

(0)

60 mins

120 mins

600 calories

95

Indian Rice Dish recipe

Indian Rice Dish

(0)

45 mins

45 mins

Indian Jewelled Rice recipe

Indian Jewelled Rice

(0)

140 mins

140 mins

Curried Cauliflower recipe

Curried Cauliflower

(0)

50 mins

50 mins

Spiced Lentil Bowl recipe

Spiced Lentil Bowl

(0)

45 mins

75 mins

Indian Almond and Saffron Pudding recipe

Indian Almond and Saffron Pudding

(0)

25 mins

25 mins

468 calories

72

Tandoori Skewers recipe

Tandoori Skewers

(0)

40 mins

760 mins

Gourmet Tropical Lassi recipe

Gourmet Tropical Lassi

(0)

10 mins

10 mins

Simmered Meatball Curry recipe

Simmered Meatball Curry

(0)

45 mins

45 mins

Spicy Shrimps with Rice recipe

Spicy Shrimps with Rice

(0)

25 mins

25 mins

529 calories

90

Spiced Indian-style Soup recipe

Spiced Indian-style Soup

(0)

50 mins

50 mins

526 calories

96

Eggs in Moghlai Sauce recipe

Eggs in Moghlai Sauce

(0)

25 mins

25 mins

Indian Lamb Korma recipe

Indian Lamb Korma

(0)

80 mins

80 mins

Indian Shrimp Curry recipe

Indian Shrimp Curry

(0)

35 mins

35 mins

392 calories

95

Indian Chicken Strips recipe

Indian Chicken Strips

(0)

40 mins

280 mins

Pepper, Onion, and Lamb Curry recipe

Pepper, Onion, and Lamb Curry

(0)

25 mins

25 mins

769 calories

79

Indian Jalfrezi Curry recipe

Indian Jalfrezi Curry

(0)

20 mins

20 mins

Spiced Chicken and Tomato Soup recipe

Spiced Chicken and Tomato Soup

(0)

40 mins

40 mins

Smoked Fish and Rice Dish recipe

Smoked Fish and Rice Dish

(0)

35 mins

35 mins

Indian Tandoori Spiced Chicken recipe

Indian Tandoori Spiced Chicken

(0)

20 mins

248 mins

Indian Aloo Curry recipe

Indian Aloo Curry

(0)

25 mins

63 mins

230 calories

99

If you’ve never cooked Indian food, it’s high time you gave it a go. Indian food is incredibly varied and versatile, from traditional curries, one of the most comforting foods around, to lighter everyday fare such as Red Cabbage Salad with Papadum Chips and Tandoori Chicken, one of the most popular Indian dishes in the U.S. What’s more, many of the most beloved Indian dishes are meatless, making it a perfect cuisine for vegetarians and vegans. Find all of our Indian EAT SMARTER! recipes below.