Indian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

Georgian Recipes

Indonesian Recipes

Kazakh Recipes

Laotian Recipes

Malaysian Recipes

Mongolian Recipes

Taiwanese Recipes

Tibetan Recipes

678 Indian recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Mango and Potato Curry recipe

Mango and Potato Curry

(0)

50 mins

50 mins

97

Goan Spicy Beef Curry recipe

Goan Spicy Beef Curry

(0)

135 mins

375 mins

Chicken Korma Curry recipe

Chicken Korma Curry

(0)

15 mins

50 mins

Chicken and Potato Curry Puffs recipe

Chicken and Potato Curry Puffs

(0)

90 mins

150 mins

Channa Masala recipe

(0)

25 mins

45 mins

Indian Nut Sweets recipe

Indian Nut Sweets

(0)

25 mins

25 mins

Spiced Garbanzos recipe

Spiced Garbanzos

(0)

30 mins

30 mins

100

Rich North Indian Curry with Coriander recipe

Rich North Indian Curry with Coriander

(0)

40 mins

160 mins

Indian Baked Chicken Pieces recipe

Indian Baked Chicken Pieces

(0)

45 mins

105 mins

Dairy Free Tomato and Chilli Semolina Pancakes recipe

Dairy Free Tomato and Chilli Semolina Pancakes

(0)

20 mins

20 mins

140 calories

92

Spiced Poppadoms recipe

Spiced Poppadoms

(0)

60 mins

60 mins

154 calories

96

Creamy Chicken Tikka Masala Curry recipe

Creamy Chicken Tikka Masala Curry

(0)

45 mins

45 mins

Chicken, Onion and Pepper Curry recipe

Chicken, Onion and Pepper Curry

(0)

20 mins

35 mins

607 calories

86

Indian Flatbreads recipe

Indian Flatbreads

(0)

40 mins

80 mins

Yellow Halibut Curry recipe

Yellow Halibut Curry

(0)

30 mins

30 mins

Chicken Tikka Masala with Pilau Rice recipe

High-Protein

Chicken Tikka Masala with Pilau Rice

(0)

25 mins

191 mins

Quick Biriyani recipe

(0)

30 mins

55 mins

577 calories

79

Creamy Veg Bowl recipe

Creamy Veg Bowl

(0)

45 mins

45 mins

Spiced Pulse Curry recipe

Spiced Pulse Curry

(0)

15 mins

40 mins

94

Spicy Veggie Patties recipe

Spicy Veggie Patties

(0)

30 mins

80 mins

289 calories

98

Fried Indian Bites with Dip recipe

Fried Indian Bites with Dip

(0)

75 mins

795 mins

Steak and Baby Corn Bowl recipe

Steak and Baby Corn Bowl

(0)

15 mins

30 mins

North African Stew recipe

North African Stew

(0)

15 mins

75 mins

Asian Chicken Curry Bowl recipe

Asian Chicken Curry Bowl

(0)

30 mins

30 mins

305 calories

94

Lentil and Spiced Potatoes recipe

Lentil and Spiced Potatoes

(0)

45 mins

45 mins

Mixed Veg Curry recipe

Mixed Veg Curry

(0)

40 mins

40 mins

Seafood Curry recipe

(0)

35 mins

35 mins

Mild Chickpea Curry recipe

Mild Chickpea Curry

(0)

30 mins

30 mins

573 calories

93

Spicy Fruit Salad recipe

Spicy Fruit Salad

(0)

25 mins

25 mins

431 calories

79

Indian Salmon with Courgettes recipe

Indian Salmon with Courgettes

(0)

40 mins

40 mins

90

Indian Spinach recipe

(0)

30 mins

30 mins

88 calories

94

Creamy Prawn Curry recipe

Creamy Prawn Curry

(0)

30 mins

30 mins

596 calories

88

Bean Stew recipe

(0)

25 mins

55 mins

492 calories

97

Tropical Fruit Relish recipe

Tropical Fruit Relish

(0)

20 mins

50 mins

Indian Pilau Rice with Veggie Curry recipe

Indian Pilau Rice with Veggie Curry

(0)

45 mins

45 mins

Wrapped Monkfish Fillet recipe

Wrapped Monkfish Fillet

(0)

35 mins

35 mins

Cabbage and Pea Dry Curry recipe

Cabbage and Pea Dry Curry

(0)

25 mins

25 mins

90

Indian-style Lamb and Rice Dish recipe

Indian-style Lamb and Rice Dish

(0)

110 mins

110 mins

Salmon and Coconut Curry recipe

Salmon and Coconut Curry

(0)

30 mins

30 mins

618 calories

89

Coconut and Chicken Casserole recipe

Coconut and Chicken Casserole

(0)

50 mins

50 mins

Indian Chicken and Spinach Curry recipe

Indian Chicken and Spinach Curry

(0)

40 mins

220 mins

Mild Chicken Curry recipe

Mild Chicken Curry

(0)

30 mins

30 mins

Indian Pasties recipe

(0)

45 mins

65 mins

Pork and Tomato Curry with Flatbread recipe

Pork and Tomato Curry with Flatbread

(0)

60 mins

60 mins

Hot and Spicy Pork Curry recipe

Hot and Spicy Pork Curry

(0)

70 mins

70 mins

Mahak Modak - Sweet-filled Dough Balls recipe

Mahak Modak - Sweet-filled Dough Balls

(0)

25 mins

105 mins

South Indian Rice Cakes recipe

South Indian Rice Cakes

(0)

60 mins

1260 mins

Chunky Spiced Vegetarian Broth recipe

Chunky Spiced Vegetarian Broth

(0)

15 mins

270 mins

100

If you’ve never cooked Indian food, it’s high time you gave it a go. Indian food is incredibly varied and versatile, from traditional curries, one of the most comforting foods around, to lighter everyday fare such as Red Cabbage Salad with Papadum Chips and Tandoori Chicken, one of the most popular Indian dishes in the U.S. What’s more, many of the most beloved Indian dishes are meatless, making it a perfect cuisine for vegetarians and vegans. Find all of our Indian EAT SMARTER! recipes below.