Lamb Stew with Chickpeas

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Lamb Stew with Chickpeas
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Difficulty:
easy
Difficulty
Preparation:
2 d. 7 h. 1 min
Preparation

Ingredients

for
4
Ingredients
800 grams chickpeas (canned)
250 grams lamb
2 onions
3 centimeters ginger
1 chili pepper
2 Tomatoes
3 Tbsps clarified butter
1 tsp ground paprika
1 tsp ground Turmeric
¼ tsp Chili powder
½ tsp Mango powder
1 tsp sugar
1 tsp Garam Masala
salt
How healthy are the main ingredients?
chickpeasgingersugaronionTomatosalt

Preparation steps

1.

Drain peas. Rinse lamb, pat dry and cut into 1 cm (approximately 0.5 inch) cubes. Peel onion, chop finely. Peel ginger, grate finely. Rinse chile pepper, cut in half lengthwise, remove seeds and chop finely. Rinse tomatoes and cut into quarters.

2.

Heat butter in a pan, sauté onion and meat on medium heat for 3 minutes. Add chickpeas and cook for 3 minutes.

3.

Add spices, salt, sugar, chile and ginger and cook, stirring, for 3 minutes. Add tomatoes and 200 ml (approximately 3/4 cup) of water, cover and simmer on medium heat for 20 minutes. Sprinkle with garam masala. Serve.

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