Autumn Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Autumn Dishes Recipes

Herbst-Abendessen-Rezepte

Herbst-Frühstück-Rezepte

Autumn Breakfast

Herbst-Snacks-Rezepte

Autumn Vegetables Recipes

Autumn Vegetable

Autumn Cake Recipes

195 Autumn Lunch recipes from EAT SMARTER

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Pumpkin Power Casserole recipe

Protein-Packed Dinner

Pumpkin Power Casserole

(1)

15 mins

55 mins

389 calories

87

Curry Chicken with Quinoa and Carrots recipe

High-Protein

Curry Chicken with Quinoa and Carrots

(23)

30 mins

30 mins

691 calories

97

Flatbread with Beets, Plums and Goat Cheese recipe

Local & Seasonal

Flatbread with Beets, Plums and Goat Cheese

(21)

40 mins

100 mins

859 calories

81

Smashed Sweet Potatoes with Beet Feta Salad recipe

Healthy Dinner

Smashed Sweet Potatoes with Beet Feta Salad

(34)

50 mins

50 mins

449 calories

96

Hunter's Stew with Beef, Mushrooms and Potatoes recipe

Hearty Diet Recipe

Hunter's Stew with Beef, Mushrooms and Potatoes

(15)

30 mins

45 mins

313 calories

97

Veggie Lasagna Stew recipe

Variation On A Classic Dish

Veggie Lasagna Stew

(28)

30 mins

30 mins

581 calories

93

Quinoa with Sauteed Vegetables recipe

Satisfying Vegan Food

Quinoa with Sauteed Vegetables

with cumin and curry powder

(11)

25 mins

45 mins

341 calories

100

Pumpkin Spinach Vegetables with Chickpeas and Walnuts recipe

Seasonal Kitchen

Pumpkin Spinach Vegetables with Chickpeas and Walnuts

(13)

40 mins

40 mins

304 calories

100

Lentil Beet Salad with Feta recipe

Protein-Packed Vegetarian Recipe

Lentil Beet Salad with Feta

(10)

25 mins

25 mins

478 calories

92

Spaetzle with Leeks and Grapes recipe

Variation On A Classic Dish

Spaetzle with Leeks and Grapes

(10)

35 mins

35 mins

485 calories

87

Turkey Broccoli Gratin with Almonds recipe

Protein-Packed Dinner

Turkey Broccoli Gratin with Almonds

(16)

25 mins

45 mins

Rice Paper Dumplings with Orange Coconut Dip recipe

Vegan Delicacy

Rice Paper Dumplings with Orange Coconut Dip

(16)

30 mins

30 mins

297 calories

86

Pumpkin and Green Spelt Salad recipe

Healthy Gourmet Kitchen

Pumpkin and Green Spelt Salad

(8)

35 mins

35 mins

390 calories

92

Spaghetti with Pumpkin and Yogurt-herb Sauce recipe

Healthy Gourmet Kitchen

Spaghetti with Pumpkin and Yogurt-herb Sauce

(9)

36 mins

36 mins

582 calories

Pumpkin Soup with Sage and Walnuts recipe

Soul Food

Pumpkin Soup with Sage and Walnuts

(9)

30 mins

30 mins

442 calories

92

Polenta Pizza with Goat Cheese, Figs and Grapes recipe

Variation On A Classic Dish

Polenta Pizza with Goat Cheese, Figs and Grapes

(8)

25 mins

50 mins

320 calories

Baked Endive with Kiwi Dressing recipe

Low-Cal

Baked Endive with Kiwi Dressing

(15)

20 mins

20 mins

253 calories

90

Beet Salad with Feta and Walnuts recipe

Fine Vegetable Cuisine

Beet Salad with Feta and Walnuts

(21)

20 mins

50 mins

411 calories

96

Lentil Dal with Spinach and Tofu recipe

Soul Food

Lentil Dal with Spinach and Tofu

(22)

25 mins

25 mins

416 calories

Oven Root Vegetables with Goat Cheese recipe

Protein-Packed Vegetarian Recipe

Oven Root Vegetables with Goat Cheese

(7)

20 mins

50 mins

419 calories

92

Vegan Meatballs with Paprika Sauce recipe

Satisfying Vegan Food

Vegan Meatballs with Paprika Sauce

(13)

60 mins

60 mins

519 calories

97

Sheet Pan Gnocchi recipe

Variation On A Classic Dish

Sheet Pan Gnocchi

with chickpeas and broccoli

(14)

70 mins

70 mins

630 calories

94

Spaghetti with Pumpkin and Spinach recipe

Local & Seasonal

Spaghetti with Pumpkin and Spinach

in a goat cheese sauce

(13)

20 mins

20 mins

522 calories

97

Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Fennel Au Gratin with Caramelized Grapes recipe

Folic Acid Hero

Fennel Au Gratin with Caramelized Grapes

(6)

20 mins

50 mins

314 calories

Pumpkin and Vegetable Pasta recipe

Healthy Gourmet Kitchen

Pumpkin and Vegetable Pasta

(7)

45 mins

45 mins

425 calories

Lamb's Lettuce with Pears and Brie recipe

Seasonal Kitchen

Lamb's Lettuce with Pears and Brie

(8)

20 mins

20 mins

297 calories

85

One Pan Millet with Pumpkin, Spinach and Feta recipe

Seasonal Kitchen

One Pan Millet with Pumpkin, Spinach and Feta

(8)

30 mins

30 mins

546 calories

98

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

(28)

30 mins

60 mins

400 calories

Roasted Butternut Squash Soup with Feta recipe

Soul Food

Roasted Butternut Squash Soup with Feta

(11)

50 mins

50 mins

393 calories

96

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

(21)

30 mins

60 mins

278 calories

95

Baked Sweet Potatoes and Beets recipe

Healthier Version Of A Classic Recipe

Baked Sweet Potatoes and Beets

(11)

20 mins

45 mins

690 calories

98

Pumpkin Fritter (Röstis) on Radicchio Salad recipe

Variation On A Classic Dish

Pumpkin Fritter (Röstis) on Radicchio Salad

(5)

50 mins

50 mins

240 calories

92

Chickpea Crust Pizza with Prawns and Pumpkin recipe

Seasonal Kitchen

Chickpea Crust Pizza with Prawns and Pumpkin

(5)

40 mins

75 mins

331 calories

94

Spelt Stuffed Butternut Squash recipe

Healthy Gourmet Kitchen

Spelt Stuffed Butternut Squash

(5)

40 mins

70 mins

475 calories

Quinoa Risotto with Baked Squash recipe

Variation On A Classic Dish

Quinoa Risotto with Baked Squash

(5)

50 mins

50 mins

422 calories

100

African Pumpkin Peanut Stew recipe

Seasonal Kitchen

African Pumpkin Peanut Stew

(5)

40 mins

40 mins

259 calories

97

Soba Noodle Salad with Kale recipe

Healthy Gourmet Kitchen

Soba Noodle Salad with Kale

and almonds

(5)

30 mins

30 mins

506 calories

96

Oven Vegetables with Feta Polenta recipe

Classic Vegetarian Dish

Oven Vegetables with Feta Polenta

(6)

35 mins

55 mins

565 calories

84

Meatballs on Kale Salad recipe

Seasonal Kitchen

Meatballs on Kale Salad

(5)

60 mins

60 mins

619 calories

90

Creamy Pumpkin Pasta recipe

Satisfying Vegan Food

Creamy Pumpkin Pasta

(24)

60 mins

60 mins

499 calories

96

Barley Risotto recipe

EatSmarter exclusive recipe

with Vegetables and Cheese

(4)

60 mins

60 mins

397 calories

84

Duck Breasts and Kumquats recipe

EatSmarter exclusive recipe

Duck Breasts and Kumquats

with Potatoes and Cilantro

(4)

70 mins

80 mins

513 calories

Vegetarian Pumpkin Leek Pancake recipe

Local & Seasonal

Vegetarian Pumpkin Leek Pancake

(5)

25 mins

45 mins

372 calories

89

Pumpkin Pear Soup recipe

Low-Carb Lunch

Pumpkin Pear Soup

(4)

30 mins

30 mins

195 calories

83

Oven Salmon with Fennel and Oranges recipe

High in Healthy Fats

Oven Salmon with Fennel and Oranges

with dill and honey

(4)

20 mins

50 mins

458 calories

79

Celery Pasta with Pecans recipe

Low-Carb Substitute

Celery Pasta with Pecans

(4)

30 mins

30 mins

348 calories

96

Vegan Tagine recipe

Soul Food

with chickpeas

(5)

40 mins

40 mins

316 calories

95