Autumn Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Autumn Dishes Recipes

Herbst-Abendessen-Rezepte

Herbst-Frühstück-Rezepte

Autumn Breakfast

Herbst-Snacks-Rezepte

Autumn Vegetables Recipes

Autumn Vegetable

Autumn Cake Recipes

195 Autumn Lunch recipes from EAT SMARTER

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Cauliflower Steaks with Lentils and Plum Sauce recipe

Classic Vegetarian Dish

Cauliflower Steaks with Lentils and Plum Sauce

(12)

30 mins

30 mins

283 calories

97

Quinoa Pancakes with Vegetable & Mushroom Ragout recipe

Healthy Dinner

Quinoa Pancakes with Vegetable & Mushroom Ragout

(7)

60 mins

75 mins

403 calories

87

Kale Patties with Yogurt recipe

Local Superfoods

Kale Patties with Yogurt

(7)

50 mins

50 mins

402 calories

98

Wild Rice with Brussels Sprouts and Parsnips recipe

Vegan Delicacy

Wild Rice with Brussels Sprouts and Parsnips

(8)

50 mins

50 mins

393 calories

86

Risotto with Pumpkin recipe

EatSmarter exclusive recipe

Risotto with Pumpkin

and Chicken

(17)

55 mins

55 mins

530 calories

79

Portuguese Kale Stew recipe

Low-Carb Lunch

Portuguese Kale Stew

with Shrimp

(10)

60 mins

60 mins

380 calories

87

Oven Vegetables with Feta recipe

Classic Vegetarian Dish

Oven Vegetables with Feta

(16)

35 mins

60 mins

404 calories

97

Pumpkin and Lentil Salad with Yogurt Dressing recipe

Local Superfoods

Pumpkin and Lentil Salad with Yogurt Dressing

(16)

45 mins

45 mins

284 calories

83

Lentil Carrot Salad with Poppy Seed Plum Dressing recipe

Satisfying Vegan Food

Lentil Carrot Salad with Poppy Seed Plum Dressing

(7)

45 mins

45 mins

376 calories

88

Beet and Potato Casserole recipe

Fine Vegetable Cuisine

Beet and Potato Casserole

(6)

40 mins

70 mins

291 calories

100

Butternut Squash and Goat Cheese Tart recipe

Low-Cal Baking

Butternut Squash and Goat Cheese Tart

(3)

30 mins

60 mins

240 calories

79

Buckwheat Pancakes Topped with Pumpkin recipe

Seasonal Kitchen

Buckwheat Pancakes Topped with Pumpkin

and feta

(3)

60 mins

80 mins

619 calories

92

Plum Salad with Buffalo Mozzarella recipe

Local Superfoods

Plum Salad with Buffalo Mozzarella

(3)

15 mins

15 mins

307 calories

93

Chicken Breast with Corn and Oranges recipe

Delicious Immune Booster

Chicken Breast with Corn and Oranges

(3)

45 mins

45 mins

398 calories

90

Red Cabbage Pomegranate Salad with Feta recipe

anti-inflammatory

Red Cabbage Pomegranate Salad with Feta

(3)

20 mins

20 mins

251 calories

90

Mushroom Ragout with Leek and Mashed Potatoes recipe

Fine Vegetable Cuisine

Mushroom Ragout with Leek and Mashed Potatoes

(10)

40 mins

40 mins

404 calories

89

Baked Savoy Cabbage Slices with Herb Dip recipe

Seasonal Kitchen

Baked Savoy Cabbage Slices with Herb Dip

(8)

30 mins

30 mins

275 calories

90

Potato Soup with Chorizo and Kale recipe

Local Superfoods

Potato Soup with Chorizo and Kale

(28)

70 mins

70 mins

270 calories

83

Curry with Pumpkin, Lentils and Yogurt recipe

Healthy Gourmet Kitchen

Curry with Pumpkin, Lentils and Yogurt

(5)

20 mins

35 mins

313 calories

Chestnut Soup with Pear-Nut Topping recipe

Seasonal Kitchen

Chestnut Soup with Pear-Nut Topping

(12)

30 mins

30 mins

543 calories

84

Tofu Stuffed Butternut Squash recipe

Seasonal Kitchen

Tofu Stuffed Butternut Squash

(7)

25 mins

65 mins

431 calories

93

Rice with Roasted Butternut Squash recipe

Healthy Gourmet Kitchen

Rice with Roasted Butternut Squash

and pomegranate seeds

(7)

45 mins

45 mins

321 calories

Potato and Cabbage Strudel recipe

Variation On A Classic Dish

Potato and Cabbage Strudel

(11)

60 mins

105 mins

564 calories

82

Beet Pineapple Au Gratin recipe

Anti-Aging Food

Beet Pineapple Au Gratin

(13)

15 mins

35 mins

265 calories

85

Fennel Salad with Grapefruit recipe

Great source of Iron

Fennel Salad with Grapefruit

(6)

25 mins

25 mins

236 calories

Braised Pollock recipe

Local & Seasonal

Braised Pollock

with Turnip-Potato Puree

(4)

30 mins

40 mins

377 calories

93

Pumpkin Black Bean Salad recipe

Local & Seasonal

Pumpkin Black Bean Salad

(5)

35 mins

35 mins

345 calories

90

Fennel Salad recipe

Healthy Dinner

with Citrus and Asparagus

(2)

35 mins

35 mins

457 calories

Celery Soup with Gorgonzola Crostini recipe

EatSmarter exclusive recipe

Celery Soup with Gorgonzola Crostini

(2)

50 mins

50 mins

194 calories

93

Chicken Stew recipe

Seasonal Kitchen

with Pears and Green Beans

(2)

20 mins

30 mins

381 calories

98

Potato Pizza recipe

For The Whole Family

with Ground Beef and Peppers

(9)

45 mins

100 mins

229 calories

87

Butternut Squash Fries recipe

Healthier Version Of A Classic Recipe

Butternut Squash Fries

with Spinach Salad

(11)

40 mins

40 mins

193 calories

86

Sheet Pan Chicken with Brussels Sprouts recipe

Seasonal Kitchen

Sheet Pan Chicken with Brussels Sprouts

(14)

45 mins

45 mins

261 calories

92

Pasta with Chanterelles recipe

Healthy Gourmet Kitchen

Pasta with Chanterelles

and Spinach

(6)

20 mins

20 mins

608 calories

Red Cabbage Salad with Lentils & Blackberries recipe

Local Superfoods

Red Cabbage Salad with Lentils & Blackberries

(6)

20 mins

45 mins

294 calories

94

Chicken with Pumpkin Seed Pesto recipe

High-Protein

Chicken with Pumpkin Seed Pesto

and feta

(3)

25 mins

60 mins

677 calories

96

Asian Red Cabbage Salad with Duck Breast recipe

Healthy Gourmet Kitchen

Asian Red Cabbage Salad with Duck Breast

(3)

60 mins

60 mins

696 calories

90

Belgian Beef Stew recipe

EatSmarter exclusive recipe

Belgian Beef Stew

with Beer and Onions

(14)

30 mins

150 mins

250 calories

68

Potato, Broccoli and Amaranth Casserole recipe

Family Meal (2 Adults and 2 Kids)

Potato, Broccoli and Amaranth Casserole

(7)

45 mins

70 mins

443 calories

89

Braised Endive recipe

Seasonal Kitchen

with Ham and Cheese

(8)

15 mins

15 mins

408 calories

75

Potato-Kohlrabi Casserole recipe

Family Meal (2 Adults and 2 Kids)

Potato-Kohlrabi Casserole

Family Dining (2 Adults and 2 Children)

(26)

40 mins

70 mins

441 calories

79

Cream of Jerusalem Artichoke Soup recipe

Soul Food

Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

(8)

25 mins

80 mins

224 calories

84

Beet Gnocchi with Hazelnuts recipe

Variation On A Classic Dish

Beet Gnocchi with Hazelnuts

(4)

45 mins

80 mins

635 calories

83

Smoked Tofu Salad recipe

EatSmarter exclusive recipe

Smoked Tofu Salad

with Caramelized Nuts

(3)

30 mins

30 mins

649 calories

73

Carrot and Chile Curry recipe

EatSmarter exclusive recipe

Carrot and Chile Curry

with Savory Spelt Pancakes

(3)

45 mins

45 mins

340 calories

93

Sauerkraut Soup recipe

EatSmarter exclusive recipe

Sauerkraut Soup

with Orange Zest and Croutons

(8)

25 mins

60 mins

250 calories

72

Chickpea and Kidney Beans with Chocolate recipe

Healthy Gourmet Kitchen

Chickpea and Kidney Beans with Chocolate

(5)

50 mins

50 mins

359 calories

Asian Roasted Brussels Sprouts recipe

Seasonal Kitchen

Asian Roasted Brussels Sprouts

(9)

25 mins

25 mins

417 calories

98