Spring Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Spring Vegetable Recipes

Spring Vegetable

Spring Salad Recipes

Spring Cake Recipes

228 Spring Dish recipes from EAT SMARTER

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Vegetarian Asparagus Risotto recipe

Classic Vegetarian Dish

Vegetarian Asparagus Risotto

(4)

40 mins

40 mins

516 calories

65

Asparagus Carrot Burrata Salad recipe

Local Superfoods

Asparagus Carrot Burrata Salad

(19)

15 mins

15 mins

671 calories

99

Asparagus and Broccoli Tart recipe

Strengthening Protein Dish

Asparagus and Broccoli Tart

with Red Onions

(10)

40 mins

80 mins

452 calories

79

Kohlrabi Salad with Lentils recipe

recommended by IN FORM

Kohlrabi Salad with Lentils

(6)

30 mins

30 mins

338 calories

Chicken and Asparagus Salad recipe

Low Calorie Lunch

Chicken and Asparagus Salad

(3)

40 mins

40 mins

368 calories

90

Asparagus-Prosciutto Toast recipe

Soul Food

Asparagus-Prosciutto Toast

with Parmesan Custard Topping

(3)

40 mins

50 mins

257 calories

68

Pasta with Green Asparagus and Sesame Chicken recipe

Pasta with Green Asparagus and Sesame Chicken

(3)

20 mins

40 mins

722 calories

90

Vegetable Soup with Watercress recipe

Smarter Home Cooking

Vegetable Soup with Watercress

(3)

45 mins

45 mins

184 calories

97

Vegetable Curry Tofu and Asparagus Lentil Salad recipe

Protein-Packed Vegetarian Recipe

Vegetable Curry Tofu and Asparagus Lentil Salad

(3)

45 mins

45 mins

489 calories

94

Pea and Zucchini Frittata with Mozzarella Cheese recipe

Healthy Dinner

Pea and Zucchini Frittata with Mozzarella Cheese

(3)

30 mins

30 mins

557 calories

92

Asparagus Salad with Salmon recipe

Seasonal Kitchen

Asparagus Salad with Salmon

and strawberries

(3)

30 mins

30 mins

398 calories

89

Asparagus Broccoli Gratin recipe

Healthier Version Of A Classic Recipe

Asparagus Broccoli Gratin

(11)

30 mins

60 mins

335 calories

82

Ribbon Pasta with Asparagus recipe

Vegan Delicacy

Ribbon Pasta with Asparagus

and Orange Segments

(10)

30 mins

30 mins

561 calories

73

Sweet Potato Gnocchi with Herb Pesto recipe

Variation On A Classic Dish

Sweet Potato Gnocchi with Herb Pesto

(10)

50 mins

70 mins

755 calories

96

Pasta with Spinach and Cheese recipe

EatSmarter exclusive recipe

Pasta with Spinach and Cheese

1 Adult and 1 Child (1-6 Years)

(5)

35 mins

35 mins

606 calories

60

Romaine Lettuce with Radishes and Avocado Yogurt Sauce recipe

Healthy Gourmet Kitchen

Romaine Lettuce with Radishes and Avocado Yogurt Sauce

(5)

35 mins

35 mins

295 calories

Monkfish Spinach Packets recipe

Healthy Gourmet Kitchen

Monkfish Spinach Packets

(4)

45 mins

45 mins

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

(2)

75 mins

75 mins

322 calories

79

Cauliflower Pizza with Goat Cheese and Spinach recipe

Low-Carb Substitute

Cauliflower Pizza with Goat Cheese and Spinach

(13)

25 mins

45 mins

259 calories

90

Asparagus with Lime Hollandaise recipe

Variation On A Classic Dish

Asparagus with Lime Hollandaise

(6)

60 mins

60 mins

400 calories

59

Spaghetti with Wild Asparagus and Lemon Sauce recipe

Seasonal Kitchen

Spaghetti with Wild Asparagus and Lemon Sauce

(3)

20 mins

20 mins

455 calories

83

Buckwheat Porridge with Berries recipe

Flavorful Diet Breakfast

Buckwheat Porridge with Berries

with Dried Apricots

(15)

20 mins

30 mins

349 calories

75

Kohlrabi and Carrot Casserole recipe

Healthy Gourmet Kitchen

Kohlrabi and Carrot Casserole

(5)

25 mins

50 mins

325 calories

98

Asparagus Curry recipe

Low-Carb Lunch

Asparagus Curry

with Chicken and Snow Peas

(19)

30 mins

30 mins

267 calories

Smarter Easy Hollandaise recipe

Healthier Version Of A Classic Recipe

Smarter Easy Hollandaise

with yogurt

(16)

20 mins

20 mins

89 calories

79

Asparagus Cake recipe

Cooking For Kids

with Cream Cheese Filling

(8)

35 mins

75 mins

366 calories

Turkey Skewers on Spinach and Rice recipe

Quick and Easy

Turkey Skewers on Spinach and Rice

with Almonds and Raisins

(5)

30 mins

30 mins

675 calories

83

Turkey Rolls with Asparagus Salad recipe

Low-Carb Dinner

Turkey Rolls with Asparagus Salad

and Pink Peppercorns

(4)

20 mins

35 mins

99 calories

98

Vegetable Pizza with Broccoli Crust recipe

Low-Carb Substitute

Vegetable Pizza with Broccoli Crust

(4)

50 mins

50 mins

244 calories

100

White Asparagus with Herb Scrambled Eggs recipe

Local & Seasonal

White Asparagus with Herb Scrambled Eggs

(3)

35 mins

35 mins

409 calories

83

Herb Omelette recipe

Seasonal Kitchen

with Asparagus

(2)

35 mins

35 mins

292 calories

82

Gnocchi with Pepper and Fennel Sauce recipe

Gnocchi with Pepper and Fennel Sauce

(2)

35 mins

35 mins

487 calories

Goat Cheese in Puff Pastry with Strawberry and Rhubarb Compote recipe

Goat Cheese in Puff Pastry with Strawberry and Rhubarb Compote

(3)

40 mins

60 mins

1301 calories

70

Pasta with Tuna and Spinach Sauce recipe

Pasta with Tuna and Spinach Sauce

(1)

15 mins

30 mins

855 calories

79

Cheese Muffins with Celery Root and Hazelnuts recipe

Cheese Muffins with Celery Root and Hazelnuts

(1)

30 mins

55 mins

Salad with Radishes, Avocado and Daisies recipe

Salad with Radishes, Avocado and Daisies

(0)

30 mins

30 mins

Salad with Boiled Eggs and Capers recipe

Salad with Boiled Eggs and Capers

(0)

25 mins

25 mins

Vegetarian Stuffed Kohlrabi recipe

Vegetarian Stuffed Kohlrabi

(0)

30 mins

75 mins

431 calories

68

Easy Green Tea Granita recipe

Easy Green Tea Granita

(0)

15 mins

255 mins

216 calories

73

Wasabi Mashed Potatoes with Celery and Smoked Salmon recipe

Wasabi Mashed Potatoes with Celery and Smoked Salmon

(0)

30 mins

55 mins

Potato and Radish Salad with Dill recipe

Potato and Radish Salad with Dill

(0)

45 mins

45 mins

330 calories

99

Char Tower with Celery Root and Mushrooms recipe

Char Tower with Celery Root and Mushrooms

(0)

35 mins

55 mins

354 calories

79

Breaded Meatballs recipe

Breaded Meatballs

(0)

30 mins

40 mins

723 calories

67

Sea Bream Carpaccio with Asparagus and Tomatoes recipe

Sea Bream Carpaccio with Asparagus and Tomatoes

(0)

25 mins

37 mins

Ricotta and Spinach Ravioli recipe

Ricotta and Spinach Ravioli

(0)

90 mins

150 mins

Pasta with Asparagus, Ham and Parmesan recipe

Pasta with Asparagus, Ham and Parmesan

(0)

40 mins

100 mins

Baked Spinach Cannelloni recipe

Baked Spinach Cannelloni

(0)

60 mins

140 mins

752 calories

74

Vegetable-Stuffed Meatloaf recipe

Vegetable-Stuffed Meatloaf

(0)

40 mins

110 mins

685 calories

86

We hope you enjoy our EAT SMARTER recipes in the Spring Court collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Court. If you like what you eat, please share your experience with us on our community and social media pages.