Smooth Beet Soup with Garnish

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Smooth Beet Soup with Garnish
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in

Ingredients

for
4
Ingredients
2 Tbsps Oil
1 onion (chopped)
1 clove garlic cloves (chopped)
3 cups Beets (peeled and chopped)
3 cups vegetable stock
1 cup canned Tomatoes (chopped)
juiced lemons
cup Feta (diced)
fresh oregano (to garnish)
How healthy are the main ingredients?
FetaTomatogarlic cloveonionlemonoregano
Preparation

Kitchen utensils

1 kleines Sieve, 1 Cutting board, 1 Large knife, 1 Small knife, 2 Bowls (1 große, 1 kleinere), 1 Teaspoon, 1 Tablespoon, 1 Hand mixer mit Knethaken, 1 große Non-stick pan, 1 Slotted spatula, 1 großer Plate, 1 Fine grater, 1 Whisk, 1 Coarse grater, 1 Serrated knife, 1 Knife, 1 Plastic wrap, 1 Peeler, 1 Wooden spoon

Preparation steps

1.
Heat the oil in a large pan and cook the onion until soft but not brown.
2.
Add the beetroot, cook for 5 minutes then add the stock and tomatoes. Bring to a boil then simmer for 15 - 20 minutes or until the beetroot is tender.
3.
Blend to a smooth puree and season with the lemon juice, salt and pepper. Either chill for at least 2 hours before serving, or serve hot.
4.
Pour the soup into bowl, sprinkle over the feta cheese and garnish with the oregano.

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