South Asian Curry Bowl

0
Average: 0 (0 votes)
(0 votes)
South Asian Curry Bowl
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
3 Tbsps Oil
1 onion (chopped)
2 cloves garlic cloves (chopped)
1 tsp Turmeric
2 Tbsps yellow Curry paste
2 green chili peppers (sliced)
1 cup vegetable stock
1 cup Coconut milk
16 ozs new potatoes (peeled and sliced)
½ small White cabbage (shredded)
1 Lime (juiced)
How healthy are the main ingredients?
potatoCoconut milkgarlic cloveonionTurmericLime
Preparation

Kitchen utensils

1 Pot, 1 Skillet, 1 Bowl, 1 Small bowl, 1 Plate, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Peeler, 1 Mandoline, 1 Slotted spatula, 1 Meat mallet, 1 Lid, 1 Plastic wrap, 1 Fork

Preparation steps

1.
Heat the oil in a wide pan and gently cook the onion until soft.
2.
Add the garlic, turmeric and curry paste and cook for 2 minutes, stirring all the time. Add the chilli peppers, cook for 1 more minute then add the stock and coconut milk.
3.
Bring to a boil then add the potatoes and cook for 10 minutes. Add the cabbage and lime juice, season with salt and pepper and simmer for 5 more minutes or until the potatoes are tender.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners