Spiced Stewed Vegetables
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Ingredients
for
4
- Ingredients
- ¼ cup olive oil
- 1 onion (finely chopped)
- 2 cloves garlic cloves (finely chopped)
- 1 beefsteak Tomato (peeled and diced)
- 2 yellow Bell pepper (diced)
- 1 Zucchini (diced)
- 1 small Eggplant (chopped)
- crushed Red pepper flakes (ground)
- cayenne pepper
- Cardamom
- allspice
- cinnamon
- ⅜ cup vegetable stock
Preparation steps
1.
Heat the oil in a pan and fry the onion and the garlic.
2.
Add the vegetables and cook for 5 minutes, turning frequently. Season with salt, ground black pepper, a pinch each of chilli, cardamom, allspice and cinnamon. Add the stock and simmer on a low heat, stirring occasionally so that it doesn't burn.
