Spinach and Chickpea Salad with Ham-Wrapped Scallops

0
Average: 0 (0 votes)
(0 votes)
Spinach and Chickpea Salad with Ham-Wrapped Scallops
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 13 h. 20 min.
Ready in

Ingredients

for
4
For the salad
250 grams dried chickpeas
1 handful Spinach
4 Tbsps white balsamic vinegar
1 Tbsp lemon juice
1 tsp honey
8 Tbsps olive oil
salt
8 ready to cook Scallop
freshly ground peppers
4 slices Serrano ham
For garnish
shaved Parmesan
Figs
How healthy are the main ingredients?
chickpeasolive oilSpinachhoneysaltFigs

Preparation steps

1.

Soak the chickpeas overnight, drain, cover with fresh water and simmer for about 40 minutes, until tender.  Drain and rinse in a colander. Let cool.

Rinse the spinach and pat dry. Plate the spinach and top with the chickpeas. 

2.

For the dressing: Whisk together the balsamic vinegar, lemon juice, honey and 6 tablespoons of olive oil. Season with salt.

3.

Rinse the scallops, pat dry and season with pepper. Cut the ham slices lengthwise, wrap around the scallops and secure with a toothpick. Sauté in the remaining olive oil for about 3-4 minutes per side.  Remove from the pan and discard the toothpick.

4.

Top the spinach and chickpeas with the ham-wrapped scallops and drizzle the dressing on top. Garnish with parmesan shavings and fig wedges. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners