Steamed Meat Dumplings

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Steamed Meat Dumplings
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Health Score:
79 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 55 min.
Ready in

Ingredients

for
4
For the dough
3.333 cups flour
1 tsp salt
1 Tbsp vegetable oil
For the filling
2.333 cups Beef (e. g. fillet or loin; finely chopped)
1 garlic clove (finely chopped)
1 onion (finely chopped)
1 scallion (finely chopped)
¾ inch fresh ginger (grated)
½ tsp Garam Masala
flour (to work with)
How healthy are the main ingredients?
Beefsaltgarlic cloveonionginger
Preparation

Kitchen utensils

1 Pot, 1 Skillet, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Sieve

Preparation steps

1.
To make the dough, knead together the flour, salt, oil and 175 ml lukewarm water. Cover and allow to rest for 1 hour.
2.
Mix the meat with the garlic, onion and spring onion and season with salt and garam masala. Add the ginger.
3.
Make 12-16 small balls out of the dough and roll out on a floured board into thin circles.
4.
Place approx. 1 tbsp of the filling in the middle of each one. Fold the edges inside and press together
5.
Place the momos in a greased colander and steam for approx. 15 minutes over a pot of boiling water. Serve with chilli sauce.

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