Stuffed Baked Pumpkin

0
Average: 0 (0 votes)
(0 votes)
Stuffed Baked Pumpkin
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in

Ingredients

for
4
Ingredients
1 Pumpkin (about 3 kg, such as buttercup squash or Kabocha)
1 Eggplant
2 onions
2 carrots
2 garlic cloves
2 Tbsps butter
2 Tbsps raisins
1 tsp freshly grated ginger
1 tsp Curry powder
ground allspice
salt
freshly ground peppers
400 milliliters Vegetable broth
How healthy are the main ingredients?
raisinsgingerPumpkinEggplantonioncarrot

Preparation steps

1.

Preheat the oven to 200 ° C convection.

2.

Cut a lid from pumpkin and scoop out seeds and fibers. Remove some pulp, leaving about 2 cm (approximately 3/4 inch) thick shell. Cut pulp into cubes. Rinse and dry eggplant, halve lengthwise and cut into slices. Peel carrots and slice. Peel garlic and slice. Heat butter in a pan and saute prepared vegetables for 2-3 minutes. Add curry and allspice, season with salt and pepper and deglaze with broth. Simmer for about 5 minutes and season again to taste. Place mixture into pumpkin, replace the lid and place on a lined with parchment paper baking sheet. Bake in preheated oven at 200°C (approximatley 400°F) for about 30-40 minutes or until pumpkin is soft. Serve.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners