Stuffed Pita Sandwiches

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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation

Ingredients

for
1
Ingredients
1 gluten-free Pita bread (or small bap)
1 slice Roast chicken
1 small scallion (finely chopped)
4 slices Cucumber (quartered)
2 Basil (leaves, chopped)
¼ ripe Pear (peeled, cored and sliced)
2 tsps natural Yogurt
How healthy are the main ingredients?
CucumberchickenBasilPearYogurt
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Preparation steps

1.
Cut the pitta in half and open out the pocket. If using a bap, cut in half width ways.
2.
Gently toss together the remaining ingredients and fill the pitta pockets. Or place the filing on the base of the bap, top with the lid and cut in half to serve.
3.
Variation
4.
Lamb with mint yogurt filling
5.
Use 1 small slice of cooked roast lamb and chop. Mix with the spring onion, cucumber, 2-3 chopped mint leaves, 1/4 small dessert apple, peeled cored and chopped and 2 tsp natural yogurt.
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