Sweet and Sour Veggie Curry

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Sweet and Sour Veggie Curry
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
2
Ingredients
1 scallion
¼ Cucumber
2 Tomatoes
½ red pepper
2 cooked potatoes
3 Baby Corn (in brine, drained)
2 Tbsps Oil
1 Pineapple (drained)
½ Mango
1 generous pinch chili peppers
¼ cup Mango puree
cup Coconut milk
salt
peppers
How healthy are the main ingredients?
Coconut milkCucumberTomatopotatoCornMango
Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 1 Pot mit Deckel, 1 Teaspoon, 1 Wooden spoon, 1 Tablespoon, 1 Measuring cups, 1 Fork

Preparation steps

1.
Trim the spring onions and cut into pieces. Wash, halve and deseed the cucumber and cut into sticks. Wash, halve and deseed the tomatoes and cut into wedges. Halve and core the red pepper and cut into thin strips. Peel and dice the potatoes. Cut the baby corn into pieces. Heat the oil in a wok and gently fry the vegetables. Cut the pineapple rings into pieces. Peel and dice the mango. Mix the fruit with the vegetables and add a good pinch of chilli. Stir in the mango puree and coconut milk and reheat. Season to taste with salt and pepper and serve in bowls.
2.
Preparation time: 5-10 min
3.
Cooking time: 15-20 min

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