Vegetable Curry
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
4
- Ingredients
- 1 ½ kilograms mixed Vegetables (such as sweet potatoes, corn on the cob, potatoes; rinsed)
- 100 grams fine Shredded coconut
- 2 dried chili peppers (crushed)
- 1 tsp Tamarind
- 7 Curry leaves
- ½ tsp Mustard seed
- 2 Tbsps vegetable oil
- salt
How healthy are the main ingredients?
saltPreparation steps
1.
Boil the sweet potatoes in 500 ml (approximately 2 cups) of water for about 10 minutes. Add the remaining vegetables. Season with salt and simmer for about 10 minutes. Simmer until all vegetables are al dente.
2.
Mix the coconut, chile peppers and tamarind with a little bit of water into a smooth paste.
3.
Mix the paste with the vegetables and simmer for another 5 minutes.
4.
Heat the oil. Saute the mustard seeds in the oil, until they begin to crack. Add the curry. Pour the curry over the vegetables. Serve hot.