No Refined Sugar

Yogurt with Roasted Apple

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Healthy, because

Even smarter

Few, but good ingredients make this dish so healthy: hazelnuts contain valuable unsaturated fatty acids as well as protein, the yoghurt also scores with a lot of protein and also provides bone-strengthening calcium.

Try the dish with pears instead of apples - it tastes even more autumnal.

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
1
Ingredients
2 sour Apple (such as Granny Smith)
1 Tbsp lemon juice
2 Tbsps chopped Hazelnuts
1 Tbsp butter
2 tsps cinnamon
300 grams nonfat Yogurt (0.1% fat)
liquid Sweetener
How healthy are the main ingredients?
Applecinnamon
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Preparation steps

1.

Peel apples, core, cut into quarters, then thinly slice. Drizzle with lemon juice. Toast hazelnuts until golden brown and set aside.

2.

Melt butter in a pan and fry the apples. Dust with cinnamon. Pour over yogurt and sprinkle with hazelnuts. Add liquid sweetener as desired.

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