Apple-Chlli Jelly
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
1117
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 1,117 cal. | (53 %) | ||
Protein | 0.45 g | (0 %) | ||
Fat | 0.04 g | (0 %) | ||
Carbohydrates | 282.72 g | (188 %) | ||
Sugar added | 249.5 g | (998 %) | ||
Roughage | 0.34 g | (1 %) |
more nutritional values
Vitamin A | 26.53 mg | (3,316 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.16 mg | (1 %) | ||
Vitamin B₁ | 0.02 mg | (2 %) | ||
Vitamin B₂ | 0.07 mg | (6 %) | ||
Niacin | 0.31 mg | (3 %) | ||
Vitamin B₆ | 0.06 mg | (4 %) | ||
Folate | 5.18 μg | (2 %) | ||
Pantothenic acid | 0.01 mg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 59.89 mg | (63 %) | ||
Potassium | 96.47 mg | (2 %) | ||
Calcium | 6.55 mg | (1 %) | ||
Magnesium | 5.63 mg | (2 %) | ||
Iron | 0.4 mg | (3 %) | ||
Zinc | 0.1 mg | (1 %) | ||
Saturated fatty acids | 0 g | |||
Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 l Apple juice
- 1 kilogram jam sugar
- 4 Tbsps lemon juice
- 2 enucleated red chili peppers (julienned)
- 4 centiliters Calvados
How healthy are the main ingredients?
Apple juicePreparation steps
1.
Bring the juice and the jam sugar to a boil in a saucepan over high heat, stirring often. Cook for 4 minutes, then add the lemon juice and calvados. Remove the pan from the heat. Divide the mixture into the prepared jars.
2.
Divide the chili strips into the jars. Seal tightly, and turn upside down to cool briefly. Turn right side up and cool completely.