Apple Tart
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
2926
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,926 cal. | (139 %) | ||
| Protein | 28 g | (29 %) | ||
| Fat | 172 g | (148 %) | ||
| Carbohydrates | 314 g | (209 %) | ||
| Sugar added | 120 g | (480 %) | ||
| Roughage | 15.7 g | (52 %) |
more nutritional values
| Vitamin A | 1.5 mg | (188 %) | ||
| Vitamin D | 3.6 μg | (18 %) | ||
| Vitamin E | 8.1 mg | (68 %) | ||
| Vitamin K | 46.6 μg | (78 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 8.6 mg | (72 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 105 μg | (35 %) | ||
| Pantothenic acid | 2.9 mg | (48 %) | ||
| Biotin | 55 μg | (122 %) | ||
| Vitamin B₁₂ | 1.4 μg | (47 %) | ||
| Vitamin C | 79 mg | (83 %) | ||
| Potassium | 1,438 mg | (36 %) | ||
| Calcium | 403 mg | (40 %) | ||
| Magnesium | 96 mg | (32 %) | ||
| Iron | 4.6 mg | (31 %) | ||
| Iodine | 30 μg | (15 %) | ||
| Zinc | 3.5 mg | (44 %) | ||
| Saturated fatty acids | 106.4 g | |||
| Uric acid | 139 mg | |||
| Cholesterol | 747 mg | |||
| Complete sugar | 213 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 300 grams Puff pastry dough (frozen)
- 3 ripe Apple (such as Boskop)
- 1 Tbsp lemon juice
- Pastry flour (for te work surface)
- butter (for the pan)
- 300 grams Sour cream
- 120 grams sugar
- ½ tsp Ground cinnamon
- 1 egg yolk
- Lavender (for garnishing)
Preparation steps
1.
Thaw puff pastry. Peel apples, quarter and core, cut into thin slices and drizzle with lemon juice. Roll out puff pastry on a floured work surface and line buttered springform pan with it, making an edge all around. Whisk sour cream with 100 grams (approximately 3 1/2 ounces) of sugar. Spread mixture on pastry and smooth.
2.
Arrange apple slices on top in circular pattern and sprinkle with cinnamon and remaining sugar. Brush apple slices with beaten egg yolk and bake in preheated oven at 180°C (approximately 350°F) for about 30-35 minutes or until nicely browned. Remove from oven and cool. Carefully transfer to a cake plate and garnish with lavender flowers. Serve.
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