Baked Pancake Rolls with Bacon and Cheese
Nutritional values
(Percentage of daily recommendation)
| Calorie | 1,064 cal. | (51 %) | ||
| Protein | 47 g | (48 %) | ||
| Fat | 69 g | (59 %) | ||
| Carbohydrates | 63 g | (42 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 10.2 g | (34 %) |
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 2.2 μg | (11 %) | ||
| Vitamin E | 13.1 mg | (109 %) | ||
| Vitamin K | 308.6 μg | (514 %) | ||
| Vitamin B₁ | 0.8 mg | (80 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 13.2 mg | (110 %) | ||
| Vitamin B₆ | 0.9 mg | (64 %) | ||
| Folate | 127 μg | (42 %) | ||
| Pantothenic acid | 2.6 mg | (43 %) | ||
| Biotin | 27.5 μg | (61 %) | ||
| Vitamin B₁₂ | 3.2 μg | (107 %) | ||
| Vitamin C | 131 mg | (138 %) | ||
| Potassium | 1,281 mg | (32 %) | ||
| Calcium | 739 mg | (74 %) | ||
| Magnesium | 123 mg | (41 %) | ||
| Iron | 3.4 mg | (23 %) | ||
| Iodine | 50 μg | (25 %) | ||
| Zinc | 5.6 mg | (70 %) | ||
| Saturated fatty acids | 32 g | |||
| Uric acid | 160 mg | |||
| Cholesterol | 318 mg | |||
| Complete sugar | 18 g |
Ingredients
- Ingredients
- 250 grams Pastry flour
- 3 eggs
- 400 milliliters milk
- salt
- clarified butter (for baking.)
- 1 smaller Green cabbage (500 grams)
- 200 grams streaky Smoked bacon (in slices)
- 3 Tbsps Pumpkin seed (coarsely chopped)
- 200 grams Gruyere (grated)
- 200 grams Whipped cream
- salt
- freshly ground peppers
- vegetable oil (for the pan)
Preparation steps
Whisk together flour, milk, eggs and 1/2 teaspoon salt to form a batter. Allow to swell about 15 minutes, then bake about 6 pancakes in hot butter and let cool.
Brush cabbage, divide into leaves, cut out thick ribs to lie flat and blanch in boiling salted water for about 4 minutes. Drain, rinse in cold water and drain.
Cut the bacon into small strips and cook in a pan. Remove the bacon and roast the pumpkin seeds in fat.
Top each pancake with cabbage leaves, bacon, pumpkin seeds and some cheese. Roll and cut crosswise into about 4 cm (approximately 1 1/2 inches) wide rolls, then set upright in an oiled baking dish.
Mix remaining cheese with the cream, season with salt and pepper and pour over the rolls.
Bake in a preheated oven (200°C, approximately 400°F) for about 30 minutes until golden brown. Serve.
