Baked Potatoes with Crème Fraîche and Caviar

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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
142
calories
Calories
How many calories can I eat?

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie142 cal.(7 %)
Protein4 g(4 %)
Fat6 g(5 %)
Carbohydrates17 g(11 %)
Sugar added0 g(0 %)
Roughage1.2 g(4 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0.1 mg(13 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.8 mg(7 %)
Vitamin K2 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.2 mg(18 %)
Vitamin B₆0.2 mg(14 %)
Folate17 μg(6 %)
Pantothenic acid0.5 mg(8 %)
Biotin1.2 μg(3 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C20 mg(21 %)
Potassium416 mg(10 %)
Calcium26 mg(3 %)
Magnesium23 mg(8 %)
Iron1 mg(7 %)
Iodine7 μg(4 %)
Zinc0.5 mg(6 %)
Saturated fatty acids3.6 g
Uric acid25 mg
Cholesterol35 mg
Complete sugar1 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
8
Ingredients
8 large starchy potatoes
150 grams Crème fraiche
1 Tbsp lemon juice
salt (and pepper)
50 grams Caviar
How healthy are the main ingredients?
potatosalt
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Preparation steps

1.

Preheat the oven to 220°C (approximately 425°F). Scrub the potatoes thoroughly, pat dry and wrap in foil. Arrange on a baking sheet and bake for about 50 minutes. Whisk the crème fraîche and lemon juice until smooth and season with salt and pepper.

2.

Remove the potatoes from the oven and open the foil. Cut the potatoes crosswise, squeeze to open, top each with a dollop of crème fraîche and a quenelle of caviar. 

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