Baked Snapper with Vegetables

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Baked Snapper with Vegetables
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
1 organic lemon
600 grams redfish fillet
salt
freshly ground peppers
2 Red Bell pepper
3 stalks Celery
1 Red chili pepper
4 sprigs thyme
3 sprigs oregano
1 sprig rosemary
4 leaves Basil
2 garlic cloves
1 tsp softened butter
50 grams breadcrumbs
2 tsps Caper (from a jar)
2 Tbsps Pine nuts
3 Tbsps olive oil
How healthy are the main ingredients?
CeleryPine nutsolive oilthymeoreganorosemary

Preparation steps

1.
Preheat the oven to 200 ° top and bottom heat Preheat.
2.

Rinse lemon in hot water, pat dry, grate zest and squeeze juice. Rinse fish, pat dry and cut into smaller portions, if desired. Season with salt and pepper and sprinkle with 1 tablespoon of lemon juice. Rinse and halve bell peppers, remove seeds and ribs and cut into fine strips. Rinse celery and cut diagonally into thin slices. Rinse chile pepper, remove seeds and ribs, if desired, and cut into thin rings. Rinse herbs and shake dry, pluck off leaves of two thyme and oregano sprigs and chop finely. Peel garlic and squeeze through the garlic press. Combine chopped herbs, 1 teaspoon of  lemon zest, butter and half of garlic with breadcrumbs, mix well. Spread mixture on fish fillets. Cut basil into thin strips. Spread peppers, celery, drained capers, pine nuts, remaining garlic, rosemary and basil strips in a baking dish. Mix with olive oil and top with fish fillets. Bake in preheated oven at 200°C (approximately 400°F) for about 15-20 minutes. Remove from the oven and serve. 

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