Beef and Vegetable Stew

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Beef and Vegetable Stew
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 55 min.
Ready in

Ingredients

for
4
Ingredients
600 grams Beef (calf or shoulder)
2 sticks Leeks
2 onions
2 garlic cloves
400 grams starchy potatoes
500 grams Tomatoes
3 Tbsps olive oil
400 milliliters Beef broth
salt
freshly ground peppers
1 Tbsp freshly chopped parsley
How healthy are the main ingredients?
BeefTomatopotatoolive oilparsleyLeek

Preparation steps

1.

Rinse beef, pat dry and cut into small cubes. Rinse leeks, trim and cut into rings. Peel onions and garlic and chop finely. Peel potatoes and chop into small cubes.

2.

Scald tomatoes in hot water, drain, rinse in cold water, peel, quarter, core and dice. Heat oil in a frying pan and brown meat on all sides. Add leeks, onions and garlic and saute for 1-2 minutes.

3.

Add broth to the pan, add potatoes and let simmer, covered, for about 1 hour.

4.

Add tomatoes and let simmer for an additional 20 minutes. Season with salt and pepper and serve garnished with parsley.

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