Berries with Vanilla Ice Cream

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Berries with Vanilla Ice Cream
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
428
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie428 cal.(20 %)
Protein9 g(9 %)
Fat26 g(22 %)
Carbohydrates40 g(27 %)
Sugar added33 g(132 %)
Roughage1.1 g(4 %)
Vitamin A0.4 mg(50 %)
Vitamin D2.2 μg(11 %)
Vitamin E2.1 mg(18 %)
Vitamin K3.9 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.3 mg(19 %)
Vitamin B₆0.2 mg(14 %)
Folate69 μg(23 %)
Pantothenic acid1.6 mg(27 %)
Biotin21 μg(47 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C16 mg(17 %)
Potassium265 mg(7 %)
Calcium184 mg(18 %)
Magnesium26 mg(9 %)
Iron2.5 mg(17 %)
Iodine15 μg(8 %)
Zinc1.6 mg(20 %)
Saturated fatty acids12.6 g
Uric acid8 mg
Cholesterol410 mg
Complete sugar40 g

Ingredients

for
6
Ingredients
½ l milk
¼ l Whipped cream
1 Vanilla bean
7 egg yolks
200 grams sugar
In Addition
Strawberries (for garnishing)
Raspberries (for garnishing)
How healthy are the main ingredients?
Whipped creamsugarStrawberryRaspberry

Preparation steps

1.

Combine cream and milk in a saucepan. Cut vanilla bean lengthwise, scrape out vanilla seeds and add to milk mixture. Bring to a boil, stirring.

2.

Beat egg yolks and sugar until creamy in a bowl.

3.

Pour boiled milk into egg yolk mixture, stirring and pour back into pot. Remove vanilla bean and simmer on low heat, stirring with a wooden spatula, until cream begins to thicken. Do not allow to boil.

4.

Strain cream through a sieve and leave to cool on ice water, stirring occasionally.

5.

Pour cold cream in ice cream maker and follow instructions.

6.

(If there is no ice cream machine, pour into a shallow metal tray and freeze in a freezer, stir well and frequently in the first hour so that no large crystals form).

7.

(Makes approximately 1 liter (approximately 4 cups) of ice cream. Approximately 16 servings)

8.

Arrange ice cream with fresh strawberries and raspberries in dessert bowls. Serve.

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