Breaded Veggie Patties for Kids

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Breaded Veggie Patties for Kids
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 20 min.
Ready in

Ingredients

for
8
Ingredients
2 potatoes (diced)
1 carrot (diced)
3 ozs Green beans (sliced)
1 oz green peas
salt
peppers
flour
2 eggs (beaten)
1 ½ cups breadcrumbs
Oil (for frying)
How healthy are the main ingredients?
Green beanspotatocarrotsaltegg
Product recommendation
Free from nuts.

Preparation steps

1.
Put the vegetables in a pan with enough water to cover. Bring to a boil, reduce the heat to low, cover and simmer for about 15 minutes, until tender. Drain well.
2.
Mash the vegetables with a potato masher, leaving a few small chunks. Season to taste with salt and pepper.
3.
Add 1 egg and 30 g|1/2 cup breadcrumbs. Mix well until firm. If the mixture is too wet, add more breadcrumbs. Pat the mixture into a rectangle about 1cm| 1/2" thick on non-stick baking paper. Chill for 30 minutes.
4.
Cut out star shapes with a cookie cutter or stencil and dust with flour.
5.
Dip the shapes in beaten egg and then into the remaining breadcrumbs.
6.
Heat the oil in a large frying pan over a medium heat and fry the stars on both sides until golden brown. Drain on absorbent kitchen paper.

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