Cereal Balls

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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
1
Ingredients
150 grams whole-grain Oats
150 grams honey
8 Tbsps Corn oil
30 grams Wheat germ
30 grams Soy flour
30 grams Sesame seeds
30 grams Sunflower seed
30 grams ground almonds
30 grams
1 tsp cinnamon
2 Tbsps Shredded coconut
How healthy are the main ingredients?
OatshoneySesame seedsSunflower seedalmondcinnamon
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Preparation steps

1.

In a large saucepan, heat honey and oil. Add remaining ingredients and mix well.

2.

With wet hands, form mixture into walnut-sized balls. Place balls on a baking sheet lined with parchment paper.

3.

Bake on the center rack of an oven preheated to 125°C (approximately 250°F), about 45 minutes. Remove and let cool.

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