Cheesy Fish Bake

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Cheesy Fish Bake
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
Ingredients
28 ozs fish fillets (e. g. cod, pollack)
2 Tbsps lemon juice
1 Red onion
1 clove garlic cloves
1 tsp butter
cup dry white wine
5 ozs Gruyere
1 ball Mozzarella (approx. 125 g | 0.5 cup)
1 cup breadcrumbs
2 Tbsps finely chopped Fresh herbs (rosemary, tarragon)
salt
freshly ground peppers
fresh Tarragon
How healthy are the main ingredients?
garlic cloveMozzarellasaltTarragon

Preparation steps

1.
Heat the oven to 180°C (160° fan) | 350F | gas 4.
2.
Rinse the fish and pat dry. Cut into 4 pieces and drizzle lemon juice over the top. Peel the onion and the garlic and finely chop. Gently sauté in melted butter. Deglaze with wine.
3.
Grate and add the cheese, saving 50 g of mozzarella for later. Now add the breadcrumbs and chopped herbs and season with salt and pepper.
4.
Place the fish fillets in a greased ovenproof dish or 4 individual dishes and spread the cheese sauce over the top. Now sprinkle the rest of the mozzarella over the top and bake in the oven for 25 - 30 minutes. Garnish with fresh tarragon leaves and serve.

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