Chicken Escalopes with Zucchini
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(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
4
- Ingredients
- 16 ozs skinless Chicken breasts
- 2 Tbsps olive oil
- salt
- freshly ground Black pepper
- ½ unwaxed lemon (juice)
- 1 tsp white wine vinegar
- 2 Zucchini
- To garnish
- 1 Tomato (skinned & diced)
Preparation
Kitchen utensils
1 Baking sheet, 1 Bowl, 1 Teaspoon, 1 Hand mixer, 1 Immersion blender, 1 deep bowl, 1 Parchment paper, 1 Oven rack
Preparation steps
1.
Heat the grill.
2.
Flatten the chicken fillets with a mallet. Brush with half the oil and season with salt and pepper.
3.
Grill for about 4 minutes on each side until cooked through.
4.
Whisk together the remaining oil, lemon juice and vinegar. Set aside.
5.
Using a vegetable peeler, peel thin ribbons from the courgettes. Gently mix the ribbons with lemon juice mixture.
6.
Place the courgette ribbons on a serving plate and place the chicken on top. Garnish with diced tomato.
