Chicken with Broccoli, Onions and Peppers

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Chicken with Broccoli, Onions and Peppers
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 Chicken breasts
2 Tbsps Oil
18 ozs Broccoli
1 Red onion
2 scallions
2 orange and red Bell pepper
2 Tbsps red Curry paste
cup Coconut milk
cup Chicken broth
1 Tbsp freshly grated ginger (freshly grated)
soy sauce
salt
freshly ground Black pepper
1 Lime
How healthy are the main ingredients?
BroccoliCoconut milkgingerChicken breastsoy saucesalt
Product recommendation
Can be frozen
Preparation

Kitchen utensils

1 große Bowl, 1 Small bowl, 1 Parchment paper, 1 Baking sheet, 1 Tablespoon, 1 Large knife, 1 Cutting board, 1 Grill pan, 1 Slotted spatula, 1 Rolling pin, 1 Hand mixer mit Knethaken, 1 Measuring cups, 1 Kitchen towel

Preparation steps

1.
Wash and dry the chicken and cut into strips.
2.
Peel, halve and slice the onion.
3.
Wash and trim the scallions and cut into thin rings.
4.
Wash, halve and core the bell peppers and cut into strips.
5.
Heat the oil and saute the onion, broccoli and bell peppers. Add the curry paste and scallions and saute briefly, then add the coconut milk and chicken broth. Simmer for 2-3 minutes. Stir in the chicken and ginger and cook for 8-10 minutes, stirring occasionally, until the chicken is done. Halve the lime, cut one half into wedges and squeeze the other half. Season the sauce with salt and pepper and add lime juice and soy sauce to taste. Serve on plates and garnish with the lime wedges.

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