Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Fruit Couscous Porridge recipe

Fruit Couscous Porridge

(0)

15 mins

15 mins

380 calories

75

Wholewheat Greek Wraps recipe

Wholewheat Greek Wraps

(0)

10 mins

16 mins

558 calories

79

Gourmet Polenta Stack recipe

Gourmet Polenta Stack

(0)

60 mins

60 mins

340 calories

89

Honey and Sultana Flapjacks recipe

Honey and Sultana Flapjacks

(0)

35 mins

35 mins

Oat and Orange Smoothie recipe

Oat and Orange Smoothie

(0)

10 mins

10 mins

Balsamic Strawberries with Cheese recipe

Balsamic Strawberries with Cheese

(0)

5 mins

5 mins

Greek-style Quinoa Salad recipe

Greek-style Quinoa Salad

(0)

30 mins

30 mins

475 calories

96

North African-style Grain Salad recipe

North African-style Grain Salad

(0)

15 mins

15 mins

Nutty Couscous recipe

(0)

45 mins

45 mins

681 calories

82

Couscous-stuffed Tomatoes recipe

Couscous-stuffed Tomatoes

(0)

35 mins

35 mins

261 calories

95

Citrus Couscous recipe

Citrus Couscous

(0)

30 mins

90 mins

322 calories

92

Drumsticks with Grain Salad recipe

Drumsticks with Grain Salad

(0)

80 mins

80 mins

704 calories

87

Stuffed Cabbage Rolls recipe

Stuffed Cabbage Rolls

(0)

30 mins

830 mins

Healthy Spelt and Feta Salad recipe

Healthy Spelt and Feta Salad

(0)

30 mins

45 mins

634 calories

85

Spiced Sweetcorn Chowder recipe

Spiced Sweetcorn Chowder

(0)

35 mins

35 mins

Stuffed Potato Pancakes recipe

Stuffed Potato Pancakes

(0)

45 mins

45 mins

800 calories

77

Squash and Quinoa Bowls recipe

Squash and Quinoa Bowls

(0)

25 mins

25 mins

Spiced Beef Couscous Bowl recipe

Spiced Beef Couscous Bowl

(0)

25 mins

25 mins

681 calories

86

Polenta-crusted Tofu Burgers recipe

Polenta-crusted Tofu Burgers

(0)

30 mins

30 mins

Corn Chutney recipe

(0)

35 mins

35 mins

Indian Sweet Dessert recipe

Indian Sweet Dessert

(0)

20 mins

170 mins

Granary Bread Buns recipe

Granary Bread Buns

(0)

50 mins

210 mins

Berry and Oats recipe

(0)

600 mins

600 mins

90 calories

96

Minty Grain Salad recipe

Minty Grain Salad

(0)

20 mins

20 mins

371 calories

93

Creamy Corn Soup recipe

Creamy Corn Soup

(0)

75 mins

135 mins

Chopped Salad Bowl recipe

Chopped Salad Bowl

(0)

25 mins

25 mins

82

Sweetcorn Soup recipe

(0)

30 mins

30 mins

209 calories

93

Smoked Pork and Pearl Barley Soup recipe

Smoked Pork and Pearl Barley Soup

(0)

60 mins

60 mins

82

Bulgur Wheat and Tomato Salad recipe

Bulgur Wheat and Tomato Salad

(0)

15 mins

25 mins

Polenta with Cranberries recipe

Polenta with Cranberries

(0)

15 mins

15 mins

265 calories

54

Spicy Cornmeal Loaf recipe

Spicy Cornmeal Loaf

(0)

40 mins

40 mins

1964 calories

63

Corn and Chicken Patties recipe

Corn and Chicken Patties

(0)

25 mins

55 mins

Spicy Red Lentil and Tomato Stew recipe

Spicy Red Lentil and Tomato Stew

(0)

60 mins

60 mins

332 calories

95

Arabic Ancient Grain Bowl recipe

Arabic Ancient Grain Bowl

(0)

100 mins

100 mins

441 calories

94

Oat and Apricot Cupcakes recipe

Oat and Apricot Cupcakes

(0)

50 mins

50 mins

Hearty Pearl Barley Soup recipe

Hearty Pearl Barley Soup

(0)

80 mins

800 mins

Classic Salmon Canapes recipe

Classic Salmon Canapes

(0)

75 mins

75 mins

Raisin Flapjacks recipe

Raisin Flapjacks

(0)

25 mins

55 mins

Smoked Salmon Blini Canapes recipe

Smoked Salmon Blini Canapes

(0)

15 mins

35 mins

Moroccan Lamb recipe

(0)

90 mins

90 mins

1260 calories

90

Muffins for Kids recipe

Muffins for Kids

(0)

180 mins

180 mins

Spiced Moroccan Lamb recipe

Spiced Moroccan Lamb

(0)

25 mins

25 mins

88

Lamb Kofta with Grain Salad recipe

Lamb Kofta with Grain Salad

(0)

30 mins

30 mins

95

Yorkshire Treacle Loaf recipe

Yorkshire Treacle Loaf

(0)

85 mins

100 mins

Homemade Sole Saltimbocca recipe

Homemade Sole Saltimbocca

(0)

15 mins

25 mins

Spotted Semolina Pudding recipe

Spotted Semolina Pudding

(0)

60 mins

60 mins

Persian Grain Bowl recipe

Persian Grain Bowl

(0)

15 mins

65 mins

410 calories

93

North African Chicken Stew recipe

North African Chicken Stew

(0)

75 mins

75 mins

87

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.