Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Kale with Shallots, Raisins and Feta Cheese recipe

recommended by IN FORM

Kale with Shallots, Raisins and Feta Cheese

(5)

30 mins

30 mins

520 calories

87

Couscous and Asparagus Salad with Mint recipe

Couscous and Asparagus Salad with Mint

(5)

30 mins

30 mins

361 calories

96

Soba Noodle Salad with Kale recipe

Healthy Gourmet Kitchen

Soba Noodle Salad with Kale

and almonds

(5)

30 mins

30 mins

506 calories

96

Spelt Bread with Sourdough recipe

Made With Whole Grains

Spelt Bread with Sourdough

(13)

35 mins

1705 mins

122 calories

92

Old Fashioned Oatmeal Cookies recipe

No Refined Sugar

Old Fashioned Oatmeal Cookies

(13)

40 mins

80 mins

103 calories

83

Oatmeal Cookies recipe

No Refined Sugar

Oatmeal Cookies

(13)

40 mins

520 mins

86 calories

Fennel Couscous recipe

Seasonal Kitchen

Fennel Couscous

with Goat Cheese

(21)

20 mins

20 mins

414 calories

Quinoa Salad recipe

Clean Eating At The Office

(12)

15 mins

40 mins

245 calories

100

Fresh Fruit Toast with Cream Cheese recipe

Kid's Breakfast (1-6 years)

Fresh Fruit Toast with Cream Cheese

(8)

10 mins

10 mins

377 calories

74

Couscous with Mixed Vegetables recipe

Couscous with Mixed Vegetables

(4)

45 mins

45 mins

579 calories

94

Bulgur with Quince and Roasted Vegetables recipe

Seasonal Kitchen

Bulgur with Quince and Roasted Vegetables

(4)

25 mins

55 mins

367 calories

Couscous Salad with Beets and Parsley recipe

Satisfying Vegan Food

Couscous Salad with Beets and Parsley

(4)

20 mins

30 mins

373 calories

85

Grilled Peppers with Millet Cottage Cheese Filling recipe

Fine Vegetable Cuisine

Grilled Peppers with Millet Cottage Cheese Filling

(4)

25 mins

45 mins

157 calories

95

Taboulé with Halloumi recipe

Quick and Easy

Taboulé with Halloumi

(4)

30 mins

30 mins

653 calories

93

Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe

Clean Eating Recipes for Guests

Vegetable Turmeric Quinoa Bowl with Peanut Dip

(20)

35 mins

35 mins

339 calories

94

Stuffed Peppers with Couscous, Olives and Feta Cheese recipe

Fine Vegetable Cuisine

Stuffed Peppers with Couscous, Olives and Feta Cheese

(19)

35 mins

85 mins

589 calories

93

Bok Choy and Beef Rice Bowl recipe

Great source of Iron

Bok Choy and Beef Rice Bowl

with oyster mushrooms and carrots

(11)

50 mins

50 mins

387 calories

95

Buckwheat Broccoli and Egg Bowl recipe

Vegetarian Delicacy

Buckwheat Broccoli and Egg Bowl

with spicy apricot dressing

(7)

30 mins

40 mins

406 calories

87

Buckwheat Broccoli Salad with Grapes recipe

Healthy Gourmet Kitchen

Buckwheat Broccoli Salad with Grapes

(7)

30 mins

30 mins

346 calories

97

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

(47)

35 mins

70 mins

279 calories

92

Sweet Asian-Style Millet recipe

Flavorful Snack For Weight Loss

Sweet Asian-Style Millet

with Cranberries and Almonds

(10)

20 mins

20 mins

591 calories

61

Smarter Pasta with Quick Bolognese Sauce recipe

Quick Clean Eating Recipe

Smarter Pasta with Quick Bolognese Sauce

(10)

10 mins

20 mins

775 calories

96

Chickpea and CousCous Spiced Vegetables Ragout recipe

Plant-based Protein

Chickpea and CousCous Spiced Vegetables Ragout

(10)

25 mins

45 mins

464 calories

96

Red Cabbage Rolls with Millet Filling recipe

Healthy Gourmet Kitchen

Red Cabbage Rolls with Millet Filling

(9)

45 mins

65 mins

335 calories

Beet Barley Bowl with Halloumi recipe

Healthy Gourmet Kitchen

Beet Barley Bowl with Halloumi

(6)

30 mins

40 mins

450 calories

Jamaican Style Beef recipe

High-Protein

Jamaican Style Beef

with a Refreshing Citrus Corn Salad

(3)

60 mins

340 mins

414 calories

Curried Bulgur and Vegetable Stir-Fry with Coconut Milk recipe

Curried Bulgur and Vegetable Stir-Fry with Coconut Milk

(3)

30 mins

60 mins

538 calories

94

Fruity Couscous Salad with Grilled Watermelon recipe

Fruity Couscous Salad with Grilled Watermelon

(3)

35 mins

35 mins

352 calories

85

Zucchini and Couscous Salad with Feta Cheese recipe

Zucchini and Couscous Salad with Feta Cheese

(3)

10 mins

25 mins

564 calories

90

Vegetable Millet Gratin with Cheese recipe

For The Whole Family

Vegetable Millet Gratin with Cheese

(3)

20 mins

65 mins

595 calories

87

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe

Low-Cal Fingerfood

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)

(3)

20 mins

60 mins

115 calories

74

Caramalized Muesli with Fruit recipe

Caramalized Muesli with Fruit

(3)

20 mins

20 mins

780 calories

78

Maple Granola recipe

Smarter Home Cooking

(3)

30 mins

65 mins

2740 calories

85

Baked Millet, Vegetables and Goat Cheese recipe

Variation On A Classic Dish

Baked Millet, Vegetables and Goat Cheese

(3)

50 mins

130 mins

786 calories

95

Quinoa Risotto with Salmon and Shrimp recipe

Variation On A Classic Dish

Quinoa Risotto with Salmon and Shrimp

(3)

35 mins

65 mins

656 calories

88

Spicy Stuffed Peppers with Bulgur and Halloumi recipe

Filling And Healthy Side Dish

Spicy Stuffed Peppers with Bulgur and Halloumi

(3)

30 mins

50 mins

631 calories

Bulgur and Avocado Salad recipe

EatSmarter exclusive recipe

Bulgur and Avocado Salad

with Mint and Feta Cheese

(32)

15 mins

15 mins

514 calories

85

Chicken Wrapped in Bacon on Couscous Salad recipe

EatSmarter exclusive recipe

Chicken Wrapped in Bacon on Couscous Salad

with Tomatoes and Herbs

(11)

45 mins

45 mins

455 calories

81

Fried Rice recipe

EatSmarter exclusive recipe

with Chicken Strips, Pineapple and Bell Pepper

(19)

25 mins

25 mins

420 calories

96

Bulgur and Vegetable Pilaf recipe

Clean Eating Lunch

Bulgur and Vegetable Pilaf

with Borlotti Beans

(15)

45 mins

45 mins

480 calories

96

Fresh Fig Muesli recipe

Flavorful Diet Breakfast

Fresh Fig Muesli

with Buttermilk and Orange

(5)

20 mins

740 mins

435 calories

83

Grilled Turkey Breast with Couscous Apricot Salad recipe

Healthy Gourmet Kitchen

Grilled Turkey Breast with Couscous Apricot Salad

and fresh mint

(5)

20 mins

20 mins

737 calories

89

Beans and Millet with Chickpea Dressing recipe

Meal Prep Recipe

Beans and Millet with Chickpea Dressing

(5)

40 mins

40 mins

655 calories

97

Strawberry Muesli recipe

Flavorful Diet Breakfast

Strawberry Muesli

(12)

15 mins

45 mins

288 calories

83

Gnocchi Zucchini Stir-Fry recipe

Quick Clean Eating Recipe

Gnocchi Zucchini Stir-Fry

with Cherry Tomatoes and Parmesan

(78)

10 mins

10 mins

386 calories

87

Baked Millet Pudding recipe

Family Meal (2 Adults and 2 Kids)

Baked Millet Pudding

(For 1 Adult and 1 Kid; Ages 1-6)

(7)

40 mins

70 mins

600 calories

85

Pumpkins Stuffed with Vegetable Couscous recipe

Seasonal Kitchen

Pumpkins Stuffed with Vegetable Couscous

(7)

50 mins

80 mins

Pumpkin Bread with Pumpkin Seeds recipe

Made With Whole Grains

Pumpkin Bread with Pumpkin Seeds

(9)

30 mins

110 mins

158 calories

72

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.