Spread recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

504 Spread recipes from EAT SMARTER

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Pepita Spread recipe

(0)

5 mins

10 mins

Cream Yoghurt with Cottage Cheese and Tomatoes recipe

Cream Yoghurt with Cottage Cheese and Tomatoes

(0)

15 mins

15 mins

Aubergine Cream, Crackers and Olives recipe

Aubergine Cream, Crackers and Olives

(0)

20 mins

20 mins

Corn and Lamb's Lettuce Spread recipe

Corn and Lamb's Lettuce Spread

(0)

15 mins

18 mins

Avocado Puree on Toasted Bread recipe

Avocado Puree on Toasted Bread

(0)

15 mins

15 mins

Basil and Tomato Salsa recipe

Basil and Tomato Salsa

(0)

15 mins

75 mins

Ham and Egg Salad Toasted Sandwich recipe

Ham and Egg Salad Toasted Sandwich

(0)

10 mins

10 mins

Anchovy and Goats Cheese Toast recipe

Anchovy and Goats Cheese Toast

(0)

5 mins

5 mins

Roast Eggplant Dip with Pita recipe

Roast Eggplant Dip with Pita

(0)

20 mins

85 mins

Garbanzo Bean Spread recipe

Garbanzo Bean Spread

(0)

40 mins

40 mins

Easy Chickpea Spread recipe

Easy Chickpea Spread

(0)

10 mins

20 mins

Tropical Fruit Jam recipe

Tropical Fruit Jam

(0)

35 mins

45 mins

2 calories

67

Baked Ham Loaf recipe

(0)

75 mins

795 mins

Chicken Tarragon Salad on Crostini recipe

Chicken Tarragon Salad on Crostini

(0)

20 mins

42 mins

65 calories

76

English Fruit Compote recipe

English Fruit Compote

(0)

45 mins

55 mins

Floral Set Compote recipe

Floral Set Compote

(0)

140 mins

860 mins

3335 calories

73

Lime and Butter Spread recipe

Lime and Butter Spread

(0)

40 mins

40 mins

Beef and Egg Pastry Pie recipe

Beef and Egg Pastry Pie

(0)

65 mins

65 mins

Smashed Avocado Puree recipe

Smashed Avocado Puree

(0)

20 mins

20 mins

189 calories

94

White Bean Toasts recipe

White Bean Toasts

(0)

15 mins

65 mins

436 calories

87

Tomato and Pepper Spread recipe

Tomato and Pepper Spread

(0)

30 mins

120 mins

178 calories

83

Spicy Strawberry Jam recipe

Spicy Strawberry Jam

with Chile Peppers and Rhubarb

(0)

30 mins

150 mins

Bacon, Onion, Walnut and Apple Relish recipe

Bacon, Onion, Walnut and Apple Relish

(0)

20 mins

45 mins

1388 calories

84

Forest Strawberry-Kiwi Fruit Jam recipe

Forest Strawberry-Kiwi Fruit Jam

(0)

20 mins

54 mins

498 calories

79

Shrimp Spread recipe

(0)

10 mins

10 mins

578 calories

67

Mackerel Spread with Chives recipe

Mackerel Spread with Chives

(0)

45 mins

1485 mins

Chili Apricot Jam recipe

Chili Apricot Jam

(0)

30 mins

94 mins

410 calories

73

Rye Bread with Roasted Eggplant Spread recipe

Rye Bread with Roasted Eggplant Spread

(0)

45 mins

45 mins

232 calories

90

Carrot Spread recipe

(1)

25 mins

25 mins

95 calories

99

Crostini with Pea Spread recipe

Crostini with Pea Spread

(0)

30 mins

30 mins

449 calories

79

Herbed Goat Cheese recipe

Herbed Goat Cheese

(0)

10 mins

10 mins

364 calories

79

Creamy Tuna Crostini recipe

Creamy Tuna Crostini

(0)

30 mins

30 mins

527 calories

65

Greek Style Potato Puree recipe

Greek Style Potato Puree

(0)

15 mins

30 mins

Raspberry Jelly with Peppermint recipe

Raspberry Jelly with Peppermint

(0)

30 mins

754 mins

1121 calories

79

Blueberry Jam recipe

(0)

30 mins

94 mins

Flatbread with Chickpea Spread recipe

Flatbread with Chickpea Spread

(0)

20 mins

20 mins

366 calories

93

Rillette of Tuna recipe

Rillette of Tuna

(0)

20 mins

20 mins

Celery Root-potato Spread with Walnuts recipe

Celery Root-potato Spread with Walnuts

(0)

30 mins

45 mins

Blueberry and Pear Jam recipe

Blueberry and Pear Jam

(0)

30 mins

34 mins

1104 calories

79

Strawberry-Rhubarb Jam recipe

Strawberry-Rhubarb Jam

(0)

30 mins

30 mins

1074 calories

79

Peach and Almond Jam with Amaretto recipe

Peach and Almond Jam with Amaretto

(0)

25 mins

209 mins

Mixed Berry Jam recipe

Mixed Berry Jam

(0)

40 mins

40 mins

474 calories

84

Cherry Jelly recipe

(0)

45 mins

785 mins

441 calories

62

Carrot and Apple Puree with Oatmeal and Pistachios recipe

Carrot and Apple Puree with Oatmeal and Pistachios

(0)

30 mins

30 mins

Edamame, Cream Cheese and Bologna Tartine recipe

Edamame, Cream Cheese and Bologna Tartine

(0)

25 mins

35 mins

Pea Sauce with Mint recipe

Pea Sauce with Mint

(0)

20 mins

35 mins

139 calories

79

Cherry Jam recipe

(0)

30 mins

30 mins

1165 calories

62

Sesame Bagel with Smoked Ham Cream Cheese recipe

Sesame Bagel with Smoked Ham Cream Cheese

(0)

90 mins

165 mins

We hope you enjoy our EAT SMARTER recipes in the Spread collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spread. If you like what you eat, please share your experience with us on our community and social media pages.