Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegan Lunch Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

3,768 Lunch recipes from EAT SMARTER

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Bowtie Pasta Primavera recipe

Classic Vegetarian Dish

Bowtie Pasta Primavera

(0)

25 mins

25 mins

471 calories

93

Asparagus Quiche recipe

Asparagus Quiche

(0)

120 mins

120 mins

3956 calories

73

Cheese and Pepper Sandwich recipe

Cheese and Pepper Sandwich

(0)

25 mins

25 mins

453 calories

82

Lamb Sandwich recipe

(0)

15 mins

15 mins

Crepes with Mushrooms recipe

Vegetarian Delicacy

Crepes with Mushrooms

and gruyere

(0)

75 mins

75 mins

722 calories

77

Creamy Pasta Salad recipe

Classic Vegetarian Dish

Creamy Pasta Salad

with yogurt

(0)

25 mins

25 mins

260 calories

79

Lamb Chops with Bean and Tomato Salad recipe

Lamb Chops with Bean and Tomato Salad

(0)

25 mins

25 mins

1083 calories

92

Skillet Eggs and Zucchini recipe

Skillet Eggs and Zucchini

(0)

20 mins

20 mins

226 calories

96

Potatoes with Salad and Yogurt Sauce recipe

Potatoes with Salad and Yogurt Sauce

(0)

45 mins

45 mins

Chicken Soup with Udon Noodles recipe

Chicken Soup with Udon Noodles

(0)

20 mins

20 mins

Cordon Bleu with Potato and Radish Salad recipe

Cordon Bleu with Potato and Radish Salad

(0)

50 mins

50 mins

954 calories

72

Apricot Dumplings with Wine Sauce recipe

Apricot Dumplings with Wine Sauce

(0)

100 mins

100 mins

742 calories

Coconut Rice Pudding with Apricots recipe

Coconut Rice Pudding with Apricots

(0)

85 mins

85 mins

349 calories

Curried Lentils with Apricots recipe

Curried Lentils with Apricots

(0)

35 mins

35 mins

282 calories

Wild Rice Salad with Herbs recipe

Wild Rice Salad with Herbs

(0)

30 mins

30 mins

718 calories

Rice Pudding with Berries recipe

Rice Pudding with Berries

(0)

90 mins

90 mins

626 calories

68

Rice Soup in a Pumpkin recipe

Rice Soup in a Pumpkin

(0)

35 mins

35 mins

551 calories

Rice Blinis with Smoked Salmon and Caviar recipe

Rice Blinis with Smoked Salmon and Caviar

(0)

40 mins

40 mins

702 calories

70

Leg of Lamb with Rosemary and Cherry Tomatoes recipe

Leg of Lamb with Rosemary and Cherry Tomatoes

(0)

25 mins

25 mins

863 calories

Roast Duck with Fruit Sauce recipe

Roast Duck with Fruit Sauce

(0)

45 mins

45 mins

1326 calories

Potatoes Au Gratin with Mustard Pollock and Savoy recipe

Potatoes Au Gratin with Mustard Pollock and Savoy

(0)

60 mins

60 mins

452 calories

Ground Beef-stuffed Potato Pierogis recipe

Ground Beef-stuffed Potato Pierogis

(0)

120 mins

120 mins

207 calories

Fried Potatoes with Leeks and Bacon recipe

Fried Potatoes with Leeks and Bacon

(0)

60 mins

60 mins

545 calories

67

Potatoes with Braised Vegetables recipe

Potatoes with Braised Vegetables

(0)

60 mins

60 mins

524 calories

Buckwheat Crepes with Chanterelles recipe

Buckwheat Crepes with Chanterelles

(0)

40 mins

40 mins

193 calories

Vegetable Ragout with Gorgonzola Sauce over Wild Rice recipe

Vegetable Ragout with Gorgonzola Sauce over Wild Rice

(0)

45 mins

45 mins

662 calories

Ox Broth Soup with Dumplings recipe

Ox Broth Soup with Dumplings

(0)

225 mins

225 mins

1248 calories

89

Glazed Ham with Béchamel Potatoes recipe

Glazed Ham with Béchamel Potatoes

(0)

120 mins

120 mins

294 calories

74

Pear Cheese Tart recipe

Pear Cheese Tart

(0)

90 mins

90 mins

275 calories

69

Marinated Chicken Breasts with Cabbage recipe

Marinated Chicken Breasts with Cabbage

(0)

60 mins

60 mins

Chicken Salad with Mandarin Oranges recipe

Chicken Salad with Mandarin Oranges

(0)

30 mins

30 mins

330 calories

Crispy Chicken Wings recipe

Crispy Chicken Wings

(0)

40 mins

40 mins

269 calories

59

Chicken with Mushrooms and Fresh Cucumber recipe

Chicken with Mushrooms and Fresh Cucumber

(0)

35 mins

35 mins

339 calories

79

Colorful Spring Salad recipe

Colorful Spring Salad

(0)

40 mins

40 mins

269 calories

88

Cauliflower Salad with Crab Meat recipe

Cauliflower Salad with Crab Meat

(0)

45 mins

45 mins

244 calories

79

Honey-Mustard Crusted Beef Roast with Polenta and Brussels Sprouts recipe

Honey-Mustard Crusted Beef Roast with Polenta and Brussels Sprouts

with honey-mustard crust

(0)

40 mins

130 mins

660 calories

Perch Baked En Papillote recipe

Perch Baked En Papillote

in parchment

(0)

45 mins

80 mins

300 calories

Duck Foie Gras recipe

(0)

60 mins

60 mins

407 calories

Herb Risotto with Shrimp recipe

Herb Risotto with Shrimp

(0)

40 mins

40 mins

786 calories

83

Marinated Cauliflower with Yogurt Dip recipe

Marinated Cauliflower with Yogurt Dip

(0)

30 mins

390 mins

223 calories

Bresaola with Radicchio, Pear and Walnuts recipe

Bresaola with Radicchio, Pear and Walnuts

(0)

20 mins

20 mins

231 calories

83

Potato and Bean Casserole Cubes recipe

Potato and Bean Casserole Cubes

(0)

90 mins

90 mins

342 calories

83

Baked Cornmeal Crepes with Beef and Beans recipe

Baked Cornmeal Crepes with Beef and Beans

(0)

50 mins

50 mins

659 calories

Chocolate Crepes with Vanilla Cream recipe

Chocolate Crepes with Vanilla Cream

(0)

60 mins

60 mins

885 calories

43

(0)

25 mins

745 mins

304 calories

98

Herb Crepes with Chanterelle Vegetable Filling recipe

Herb Crepes with Chanterelle Vegetable Filling

(0)

50 mins

50 mins

427 calories

Stewed Eggplant and Bell Peppers recipe

Stewed Eggplant and Bell Peppers

with lamb

(0)

30 mins

90 mins

266 calories

96

Monte Cristo Sandwiches with Mozzarella recipe

Monte Cristo Sandwiches with Mozzarella

(0)

30 mins

30 mins

2481 calories

62

Whether you're eating at your desk between meetings or preparing a special weekend midday meal, lunch is rife with delicious possibilities. Eating lunch is also important in keeping your metabolism high and keeping you energized throughout your day. So whether you're looking for a nutrient-packed salad or entree like our Summer Zoodle Salad or want to try your hand at something unique and locally-sourced like our Flatbread with Beets, Plums and Goat Cheese, we've got you covered when the midday hunger pangs hit. Check out all of our EAT SMARTER lunch recipes here.