Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,768 Lunch recipes from EAT SMARTER
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Rocket Salad recipe

with pork steaks

0
(0)

25 mins

35 mins

239 calories

Bean Soup recipe

with smoked pork

0
(0)

25 mins

30 mins

279 calories

Herb and Spinach Cream Soup recipe

35 mins

35 mins

274 calories

92
Bell Pepper and Melon Salad recipe

30 mins

30 mins

Saffron Rice Salad recipe

with turkey strips and shrimp

0
(0)

30 mins

120 mins

541 calories

76
Potato Salad recipe
Variation On A Classic Dish

with radishes and Bacon

0
(0)

30 mins

130 mins

490 calories

79
Asparagus Tarts with Tomato and Goat Cheese recipe

45 mins

100 mins

813 calories

76
Mediterranean Stuffed Peppers recipe
Healthy Mediterranean Food

with Pine Nuts

0
(0)

60 mins

60 mins

539 calories

87
Romaine Lettuce Salad recipe

30 mins

30 mins

543 calories

82
Asparagus Cake recipe

with Shrimp Dip

0
(0)

135 mins

135 mins

4448 calories

81
Broccoli Asparagus Quiche recipe

135 mins

135 mins

4018 calories

79
Chicken Salad with Apples recipe

25 mins

40 mins

303 calories

93
Ground Lamb Burgers recipe
High-Protein
0
(0)

25 mins

25 mins

402 calories

71
Fruity Vegetable Curry with Rice recipe

40 mins

40 mins

745 calories

84
Braised Pork with Green Salad recipe

40 mins

40 mins

Crayfish and Melon Salad with Basil Granita recipe

20 mins

25 mins

255 calories

Oven Baked Polenta recipe
Local Kitchen

with Cheese and Pine Nuts

0
(0)

20 mins

40 mins

474 calories

79
Spaghetti with Ground Meat and Tomato Sauce recipe

30 mins

30 mins

642 calories

85
Gnocchi with Gorgonzola Cream Sauce recipe

25 mins

25 mins

688 calories

79
Catfish with Creamy Vegetable Sauce and Potatoes recipe

40 mins

100 mins

669 calories

89
Lemony Sage Chicken recipe

with Carrots and Snow Peas

0
(0)

35 mins

35 mins

393 calories

Apple and Chanterelle Soup recipe

30 mins

30 mins

410 calories

54
Pea and Potato Tortilla with Creamy Tomato Dip recipe

40 mins

40 mins

398 calories

93

Whether you're eating at your desk between meetings or preparing a special weekend midday meal, lunch is rife with delicious possibilities. Eating lunch is also important in keeping your metabolism high and keeping you energized throughout your day. So whether you're looking for a nutrient-packed salad or entree like our Summer Zoodle Salad or want to try your hand at something unique and locally-sourced like our Flatbread with Beets, Plums and Goat Cheese, we've got you covered when the midday hunger pangs hit. Check out all of our EAT SMARTER lunch recipes here.

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