Crispy Chicken with Potatoes Greek Style
(0 votes)
(0 votes)
Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
608
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 608 cal. | (29 %) | ||
| Protein | 62 g | (63 %) | ||
| Fat | 30 g | (26 %) | ||
| Carbohydrates | 21 g | (14 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.2 g | (7 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 3.4 mg | (28 %) | ||
| Vitamin K | 14.3 μg | (24 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 39.9 mg | (333 %) | ||
| Vitamin B₆ | 1.6 mg | (114 %) | ||
| Folate | 44 μg | (15 %) | ||
| Pantothenic acid | 2.7 mg | (45 %) | ||
| Biotin | 5.7 μg | (13 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 46 mg | (48 %) | ||
| Potassium | 1,219 mg | (30 %) | ||
| Calcium | 62 mg | (6 %) | ||
| Magnesium | 110 mg | (37 %) | ||
| Iron | 4.4 mg | (29 %) | ||
| Iodine | 6 μg | (3 %) | ||
| Zinc | 3.2 mg | (40 %) | ||
| Saturated fatty acids | 9.9 g | |||
| Uric acid | 481 mg | |||
| Cholesterol | 155 mg | |||
| Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Preheat oven to 180°C (approximately 350°F). Rinse the chicken and pat dry. Rinse the lemons in hot water, quarter and place in the chicken. Rinse the herbs, shake dry, pluck the leaves and chop. Mix the herbs and oil. Season with salt and pepper. Rub the chicken with the herb mixture.
Rinse the potatoes, cut into slices and mix in the remaining marinade.
2.
Grease a roasting pan and add the chicken. Bake for 50 minutes. After 20 minutes, add the potatoes. Every now and then, sprinkle the chicken with the juices from the pan. Serve the chicken with potatoes, fresh sage and lemon wedges.
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