Good Mood Recipe

Currant Wine

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Currant Wine
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Difficulty:
advanced
Difficulty
Preparation:
40 min.
Preparation
Calories:
1285
calories
Calories

Healthy, because

Even smarter

Nutritional values

If you have lots of currants on the bushes and are still looking for the right way to use them, you can try this delicious currant wine! But watch out: Wine is an absolute luxury food and should therefore be consumed only rarely and in small quantities.

Redcurrants are getting too boring for you? Try the red currant wine also with white or black currants.

1 serving contains
(Percentage of daily recommendation)
Calorie1,285 cal.(61 %)
Protein7.28 g(7 %)
Fat2.08 g(2 %)
Carbohydrates327.08 g(218 %)
Sugar added249.5 g(998 %)
Roughage35.14 g(117 %)
Vitamin A115 mg(14,375 %)
Vitamin D0 μg(0 %)
Vitamin E5 mg(42 %)
Vitamin B₁0.59 mg(59 %)
Vitamin B₂0.56 mg(51 %)
Niacin2.83 mg(24 %)
Vitamin B₆0.49 mg(35 %)
Folate4.68 μg(2 %)
Pantothenic acid2.02 mg(34 %)
Biotin24.37 μg(54 %)
Vitamin B₁₂0.47 μg(16 %)
Vitamin C905 mg(953 %)
Potassium1,624.4 mg(41 %)
Calcium292.88 mg(29 %)
Magnesium125.75 mg(42 %)
Iron8.45 mg(56 %)
Zinc1.5 mg(19 %)
Saturated fatty acids0.17 g
Cholesterol0 mg

Ingredients

for
5
Ingredients
2 ½ kilograms Red Currants
2 ½ liters water
1 ¼ kilograms sugar
2 grams Nutritional yeast
1 gram Pure yeast (dry)
5 milliliters Anti gelling agents
How healthy are the main ingredients?
Currantsugar

Preparation steps

1.

Rinse the red currants, remove from the stalks and crush with the fermentation tank.

2.

Dissolve the sugar in water and pour into the mash. Add the nutritional seasoning, the yeast and the antigelling agent. Mix well.

Cover the vat with a towel and let ferment for one week. Stir vigorously once a day.

3.

After 1 week, squeeze the mash to remove the wine. Pour the wine in a carboy, leaving 1/10 empty. Allow to ferment in a dark place at about 17°C (approximately 63°F). Bottle at about 3 months. Allow to ferment another 5 to 6 months.

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