Endive Plum and Apple Salad

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in

Healthy, because

Even smarter

Endive is a great source of nutrients such as patassium and calcium, while the plums provide essential vitamins such as vitamin A and vitamin K.

This dish is a perfect appetizer salad, or a light lunch if you add some grilled chicken.

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
12 Plum (pitted)
1 head Endive (torn)
2 Apple (cored and sliced)
6 Tbsps lemon juice
2 Tbsps honey
salt
freshly ground peppers
4 Tbsps Seed oil
1 Tbsp flaxseed
How healthy are the main ingredients?
honeyflaxseedflaxseedPlumEndiveApple
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Preparation steps

1.
Cut the plums into eighths.
2.
Mix together the lemon juice, honey, salt and pepper. Whisk in the oil. Marinate the plums and apples in the dressing for about 15 minutes.
3.

Mix the endive with the marinated plums and apple slices and serve sprinkled with flaxseed.

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