Filo Cheese Pie with Figs
Nutritional values
(Percentage of daily recommendation)
| Calorie | 334 cal. | (16 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 25 g | (17 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 1.8 g | (6 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.7 mg | (6 %) | ||
| Vitamin K | 1.2 μg | (2 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 3.6 mg | (30 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 18 μg | (6 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.4 μg | (3 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 136 mg | (3 %) | ||
| Calcium | 216 mg | (22 %) | ||
| Magnesium | 31 mg | (10 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 27 μg | (14 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 12.8 g | |||
| Uric acid | 22 mg | |||
| Cholesterol | 53 mg | |||
| Complete sugar | 4 g |
Ingredients
Preparation steps
Cut the filo dough sheets into about 10 x 10 cm
(approximately 4 x 4 inch) squares. Grease the wells of a muffin tin with butter and line with the filo dough squares. Brush the squares with a little butter, place another layer of filo dough squares over, and press into the wells. Brush again with butter and again put a filo dough square over.
Mix the goat cheese with oregano, lemon juice and lemon zest until creamy, and season with salt and pepper. Cut the feta into cubes and mix into the cheese mixture. Spread the mixture into the filo dough squares in the wells of muffin tins. Rinse the figs and cut into quarters. Put each fig quarter over the cheese mixture.
Bake in a preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) until golden brown, about 15 minutes.
Heat the remaining butter slightly and dissolve the honey in it.
Take out the muffin tin from the oven. Drizzle the finished pies with honey-butter, season with pepper, and serve garnished with oregano.
