Gluten-Free Snack
Gluten-Free Banana Bread
(3 votes)
(3 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
330
calories
Calories
Healthy, because
Even smarter
Nutritional values
This recipe retains all the classic flavor of banana bread but contains no gluten.
This bread is a great way to get rid of aging brown bananas.
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 330 cal. | (16 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 44 g | (29 %) | ||
| Sugar added | 24 g | (96 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 3.4 mg | (28 %) | ||
| Vitamin K | 2.4 μg | (4 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.6 mg | (13 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 22 μg | (7 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 7.9 μg | (18 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 249 mg | (6 %) | ||
| Calcium | 26 mg | (3 %) | ||
| Magnesium | 33 mg | (11 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 2 μg | (1 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 5 g | |||
| Uric acid | 34 mg | |||
| Cholesterol | 35 mg | |||
| Complete sugar | 31 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
Preparation steps
1.
Preheat the oven to 180°C / 350°F. Grease a loaf pan with butter.
2.
Coarsely chop the walnuts. Melt the butter in a small saucepan. Mash the bananas until smooth and mix with the melted butter, sugar, vanilla sugar and egg. Sift together the buckwheat flour, baking powder and salt and stir into the banana mixture alternately with the milk. Pour the batter into the prepared loaf pan and bake for 1 hour, until a toothpick inserted comes out clean.
3.
Remove from the oven and sprinkle with the chopped walnuts and raw sugar. Allow to cool slightly, slice and serve.
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