Gnocchi Gratin

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Gnocchi Gratin
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Health Score:
73 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
579
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie579 cal.(28 %)
Protein18 g(18 %)
Fat25 g(22 %)
Carbohydrates69 g(46 %)
Sugar added0 g(0 %)
Roughage5 g(17 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.1 μg(6 %)
Vitamin E2.1 mg(18 %)
Vitamin K10 μg(17 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.1 mg(9 %)
Niacin7 mg(58 %)
Vitamin B₆0.5 mg(36 %)
Folate83 μg(28 %)
Pantothenic acid1.8 mg(30 %)
Biotin12.2 μg(27 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C53 mg(56 %)
Potassium1,064 mg(27 %)
Calcium296 mg(30 %)
Magnesium69 mg(23 %)
Iron3.3 mg(22 %)
Iodine29 μg(15 %)
Zinc2.9 mg(36 %)
Saturated fatty acids14.8 g
Uric acid63 mg
Cholesterol213 mg
Complete sugar4 g

Ingredients

for
4
For the gnocchi
750 grams starchy potatoes
25 grams butter
2 egg yolks
salt
peppers
200 grams Pastry flour
For the sauce
4 Tomatoes
2 scallions
80 grams grated Parmesan
salt
peppers
2 Tbsps butter (for baking)
butter (for the baking dish)
How healthy are the main ingredients?
potatoParmesansaltTomato

Preparation steps

1.

For the gnocchi, rinse the potatoes and cook in boiling salted water for 30 minutes. Drain, peel and immediately press through a ricer onto a lightly floured surface. Allow to cool slightly. Mix the potatoes with the butter, egg yolks, salt, pepper and flour and knead. On a floured surface, form the dough into rolls about 2 cm (approximately 1 inch) in diameter and cut into finger-thick slices.

Roll the gnocchi over the back of a floured fork, so that shell-shaped dumplings are formed. Let stand for 15 minutes on a floured cloth. Bring a large pot of salted water to a boil and cook the gnocchi in portions for 4 minutes, then remove with a slotted spoon.

2.

For the sauce, blanch the tomatoes in boiling water, rinse with cold water, peel and coarsely chop. Rinse and trim the scallions and cut into thin rings. Grease 4 small ramekins and fill with the gnocchi. Top with the tomatoes and scallions, sprinkle with Parmesan, cover with pieces of butter and bake in the oven at 160°C (approximately 325°F) for 10 minutes. Remove from the oven and serve immediately.

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