Green Salad with Fried Beef

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Green Salad with Fried Beef
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
4 slices Sirloin steak (each 180 grams)
salt
freshly ground peppers
2 Tbsps soybean oil
100 grams Arugula
100 grams Summer Spinach or lamb's lettuce
2 Tbsps Corn oil
2 Tbsps white balsamic vinegar
1 generous pinch Mustard
1 pinch sugar
scallions (for garnish)
How healthy are the main ingredients?
Arugulasoybean oilMustardsugarsalt

Preparation steps

1.

Rinse arugula and spinach and spin dry. Mix corn oil, mustard and oil in a bowl and season with salt and pepper. Heat soybean oil in a heavy frying pan, place steaks into the pan, fry for about two minutes on each side and season with pepper.

2.

Remove the pan from heat and let stand for about 5 minutes. Meanwhile, mix arugula and spinach in a bowl with mustard mixture and transfer to plates. Sprinkle with chopped chives. Cut steaks into strips and season with salt. Arrange beef on the salad and serve.

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