Herb Potato Bread

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Herb Potato Bread
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 3 h. 15 min.
Ready in
Calories:
3381
calories
Calories

Nutritional values

1 bread contains
(Percentage of daily recommendation)
Calorie3,381 cal.(161 %)
Protein99 g(101 %)
Fat105 g(91 %)
Carbohydrates505 g(337 %)
Sugar added5 g(20 %)
Roughage33.1 g(110 %)
Vitamin A0.7 mg(88 %)
Vitamin D3 μg(15 %)
Vitamin E12.5 mg(104 %)
Vitamin K50.6 μg(84 %)
Vitamin B₁2.2 mg(220 %)
Vitamin B₂2.5 mg(227 %)
Niacin44.1 mg(368 %)
Vitamin B₆2 mg(143 %)
Folate1,908 μg(636 %)
Pantothenic acid9.4 mg(157 %)
Biotin128 μg(284 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C63 mg(66 %)
Potassium3,320 mg(83 %)
Calcium451 mg(45 %)
Magnesium364 mg(121 %)
Iron21.8 mg(145 %)
Iodine68 μg(34 %)
Zinc12 mg(150 %)
Saturated fatty acids17.1 g
Uric acid819 mg
Cholesterol534 mg
Complete sugar15 g

Ingredients

for
1
For the potato bread
300 grams starchy potatoes
600 grams Pastry flour (type 550)
1 cube Yeast (42 g)
½ tsp sugar
175 milliliters lukewarm water
1 egg
4 Tbsps olive oil
1 tsp salt
1 handful finely chopped Fresh herbs (such as parsley, basil, dill, sage and rosemary)
For garnish
1 egg yolk
2 Tbsps Sesame seeds
coarse salt
olive oil (for greasing)
fresh Fresh herbs (for garnish)
How healthy are the main ingredients?
potatoolive oilSesame seedssugareggsalt

Preparation steps

1.

For the potato bread: Rinse the potatoes and steam until knife-tender, about 30 minutes. Drain, peel and press through a ricer into a bowl.

2.

Put the flour into a bowl and make a well in the center. Crumble the yeast into the well. In a small bowl, stir the sugar with 4 tablespoons of the warm water. Add to the well. Cover and let rest for 15 minutes. Knead in the remaining 150 ml (approximately 1/2 cup) of water along with the egg, oil, salt, herbs and potatoes, until a smooth dough is formed. If necessary, add more flour or water to achieve the correct consistency. Cover and let rise in a warm place until doubled in bulk, about 30 minutes.

3.

Grease the springform pan with oil. 

4.

Knead the dough and shape into a long rope. Roll into the shape of a snail shell and place in the springform pan. Cover and let rest in a warm place until doubled in bulk, about 30 minutes.

5.

Preheat a convection oven to 180°C (approximately 350°F).

6.

Bake the bread until golden brown, about 50 minutes. 10 minutes before the end of the baking time, brush with the beaten egg and sprinkle with the sesame seeds and coarse salt. Remove from the oven. Remove from the springform pan and let cool on a wire rack. Garnish with fresh herbs.

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