Kale recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Spinach

Romaine lettuce

Napa cabbage Recipes

Lamb's lettuce Recipes

Dandelion flower

176 Kale recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Potato Gratin with Cabbage and Ham recipe

Potato Gratin with Cabbage and Ham

(7)

35 mins

75 mins

766 calories

72

Vegan Bulgur, Carrot and Kale Bowl recipe

Quick and Easy

Vegan Bulgur, Carrot and Kale Bowl

with lemon sauce

(3)

30 mins

30 mins

468 calories

94

Kale Casserole with Mozzarella, Pistachios and Chile recipe

Kale Casserole with Mozzarella, Pistachios and Chile

(2)

75 mins

75 mins

612 calories

89

Kale with Pinkel Sausage recipe

Kale with Pinkel Sausage

(2)

20 mins

130 mins

Turkey Breast with Kale and Mashed Potatoes recipe

Turkey Breast with Kale and Mashed Potatoes

(3)

30 mins

60 mins

White Bean Soup with Cornbread recipe

White Bean Soup with Cornbread

(2)

75 mins

75 mins

Kale and Sausage Stew with Potatoes recipe

Kale and Sausage Stew with Potatoes

(1)

40 mins

130 mins

Mediterranean Bean and Veggie Broth recipe

Mediterranean Bean and Veggie Broth

(0)

25 mins

820 mins

Chirizo and Bean Soup recipe

Chirizo and Bean Soup

(0)

50 mins

50 mins

Cod and Chickpea Stew recipe

Cod and Chickpea Stew

(0)

15 mins

330 mins

Chicken and Bean Stew with Couscous recipe

Chicken and Bean Stew with Couscous

(0)

60 mins

60 mins

90

Japanese Pork Stir Fry recipe

Japanese Pork Stir Fry

(0)

20 mins

35 mins

Kale and Bacon Casserole recipe

Kale and Bacon Casserole

(0)

100 mins

100 mins

605 calories

83

Kale Soup with Eel recipe

Kale Soup with Eel

(0)

80 mins

80 mins

Kale and Spinach Soup recipe

Kale and Spinach Soup

(0)

50 mins

50 mins

Gluten Free Cannelloni Stuffed with Chicken recipe

Gluten-Free Snack

Gluten Free Cannelloni Stuffed with Chicken

and Greens

(0)

110 mins

140 mins

Hearty Chicken and Vegetable Soup recipe

Hearty Chicken and Vegetable Soup

(0)

25 mins

45 mins

Vegetable Broth with Organic Vegetables recipe

Vegetable Broth with Organic Vegetables

(0)

20 mins

45 mins

100

Kale, Onion, and Pine Nut Warm Salad recipe

Kale, Onion, and Pine Nut Warm Salad

(0)

10 mins

35 mins

475 calories

100

Young Kale and Carrot Salad recipe

Young Kale and Carrot Salad

(0)

10 mins

10 mins

Chopped Kale Salad with Peaches recipe

Chopped Kale Salad with Peaches

(0)

15 mins

15 mins

346 calories

84

Kale, Bean and Sausage Soup recipe

Kale, Bean and Sausage Soup

(0)

120 mins

120 mins

Red Beet, Apple and Kale Smoothie recipe

Red Beet, Apple and Kale Smoothie

(0)

5 mins

5 mins

Green Leaf and Nut Sauce recipe

Green Leaf and Nut Sauce

(0)

5 mins

10 mins

Asian-style Sliced Duck recipe

Asian-style Sliced Duck

(0)

30 mins

90 mins

Braised Chicken with Green Leaves recipe

Braised Chicken with Green Leaves

(0)

55 mins

55 mins

1313 calories

93

Pork and Curly Leaf Casserole recipe

Pork and Curly Leaf Casserole

(0)

15 mins

50 mins

430 calories

86

Pulse Stew with Green Leafy Vegetable recipe

Pulse Stew with Green Leafy Vegetable

(0)

45 mins

45 mins

Warm Kale and Golden Potato Salad recipe

Warm Kale and Golden Potato Salad

(0)

10 mins

30 mins

Curly Leaf and Penne Bowl recipe

Curly Leaf and Penne Bowl

(0)

25 mins

25 mins

Assorted Purees recipe

Assorted Purees

(0)

20 mins

80 mins

88

Cucumber and Kale Juice recipe

Cucumber and Kale Juice

(0)

15 mins

15 mins

100

Kale and Red Orange Salad recipe

Kale and Red Orange Salad

(0)

10 mins

10 mins

Gourmet Veggie and Pasta Stacks recipe

Gourmet Veggie and Pasta Stacks

(0)

90 mins

90 mins

76

Green Leaf and Pork Pasta recipe

Green Leaf and Pork Pasta

(0)

50 mins

50 mins

Kale Stuffed Ravioli with Tomato Sauce recipe

Kale Stuffed Ravioli with Tomato Sauce

(0)

60 mins

155 mins

575 calories

76

Kale Salad with Ham and Parmesan recipe

Kale Salad with Ham and Parmesan

(0)

30 mins

60 mins

372 calories

77

Fish Fillet with Mushrooms and Vegetables recipe

Fish Fillet with Mushrooms and Vegetables

(0)

50 mins

50 mins

476 calories

79

Vegetable Stew with Parmesan recipe

Vegetable Stew with Parmesan

(0)

90 mins

810 mins

398 calories

85

Savory Cheese Pancakes with Kale recipe

Savory Cheese Pancakes with Kale

(0)

45 mins

45 mins

534 calories

87

Kale Strudel recipe

(0)

100 mins

100 mins

835 calories

70

Vegetable Soup with Smoked Pork recipe

Vegetable Soup with Smoked Pork

(0)

45 mins

45 mins

Kale and Chorizo Stew recipe

Kale and Chorizo Stew

(0)

85 mins

85 mins

Pinkel Sausages with Kale recipe

Pinkel Sausages with Kale

(0)

50 mins

50 mins

Hearty Kale with Potatoes recipe

Hearty Kale with Potatoes

(0)

80 mins

80 mins

Kale with Bacon and Onions recipe

Kale with Bacon and Onions

(0)

20 mins

20 mins

498 calories

71

Wild Boar Roast with Elderberry Apples and Kale Gratin recipe

Wild Boar Roast with Elderberry Apples and Kale Gratin

(0)

180 mins

180 mins

956 calories

64

Kale Stew with Bacon and Apricots recipe

Kale Stew with Bacon and Apricots

(0)

70 mins

70 mins

505 calories

68