Prawn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

200 Prawn recipes from EAT SMARTER

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Shrimp and Avocado Appetisers recipe

Shrimp and Avocado Appetisers

(0)

35 mins

35 mins

Grilled Prawns recipe

(0)

15 mins

51 mins

289 calories

87

Tropical Shrimp Salad recipe

Tropical Shrimp Salad

(0)

30 mins

35 mins

Spanish Seafood Rice Dish recipe

Spanish Seafood Rice Dish

(0)

50 mins

50 mins

736 calories

81

Garden Cress Bisque with Shrimp Toasts recipe

Garden Cress Bisque with Shrimp Toasts

(0)

20 mins

50 mins

South-east Asian Bamboo Salad recipe

South-east Asian Bamboo Salad

(0)

15 mins

20 mins

Viet-style Noodle Pho recipe

Viet-style Noodle Pho

(0)

35 mins

65 mins

Buttery Spanish Shrimp recipe

Buttery Spanish Shrimp

(0)

15 mins

22 mins

508 calories

92

Seafood and Vegetable Broth recipe

Seafood and Vegetable Broth

(0)

30 mins

45 mins

Berry, Salmon, and Prawn Salad recipe

Berry, Salmon, and Prawn Salad

(0)

25 mins

25 mins

84

Mixed Seafood with Potatoes recipe

Mixed Seafood with Potatoes

(0)

30 mins

35 mins

Crunchy Baked Prawns recipe

Crunchy Baked Prawns

(0)

50 mins

50 mins

89

Shellfish and Red Rice Stew recipe

Shellfish and Red Rice Stew

(0)

30 mins

80 mins

396 calories

83

Vietnamese Summer Rolls recipe

Vietnamese Summer Rolls

(0)

45 mins

45 mins

Seafood Chinese Dumplings recipe

Seafood Chinese Dumplings

(0)

60 mins

60 mins

Chorizo and Seafood Rice Dish recipe

Chorizo and Seafood Rice Dish

(0)

15 mins

60 mins

Mussel and Prawn Spanish Rice recipe

Mussel and Prawn Spanish Rice

(0)

25 mins

285 mins

1225 calories

82

Mexican Seafood Tacos recipe

Mexican Seafood Tacos

(0)

25 mins

44 mins

71

Asian Broth Mugs recipe

Asian Broth Mugs

(0)

10 mins

20 mins

89

Shrimp Triangles with Relish recipe

Shrimp Triangles with Relish

(0)

145 mins

225 mins

Shrimp and Fish Stew recipe

Shrimp and Fish Stew

(0)

40 mins

40 mins

Thai Shrimp Curry Bowl recipe

Thai Shrimp Curry Bowl

(0)

30 mins

30 mins

Rustic Mussel and Vegetable Stew recipe

Rustic Mussel and Vegetable Stew

(0)

40 mins

40 mins

547 calories

92

Carrot Pasta with Prawns and Nuts recipe

Carrot Pasta with Prawns and Nuts

(0)

20 mins

20 mins

Crispy Shrimp with Sauce recipe

Crispy Shrimp with Sauce

(0)

25 mins

50 mins

Ricotta, Prawn and Pumpkin Pancake Bake recipe

Ricotta, Prawn and Pumpkin Pancake Bake

(0)

60 mins

125 mins

77

Asian Prawns with Spiced Basmati Rice recipe

Asian Prawns with Spiced Basmati Rice

(0)

15 mins

40 mins

Stuffed White Fish Bake recipe

Stuffed White Fish Bake

(0)

25 mins

65 mins

393 calories

72

Golden Chicken Braise with Shrimp recipe

Golden Chicken Braise with Shrimp

(0)

20 mins

60 mins

79

Seafood with Spanish Rice recipe

Seafood with Spanish Rice

(0)

20 mins

60 mins

1127 calories

77

Potato Topped Seafood Bake recipe

Potato Topped Seafood Bake

(0)

25 mins

65 mins

542 calories

86

Leek and Egg Tart with Prawns recipe

Leek and Egg Tart with Prawns

(0)

20 mins

50 mins

Greek-style Squid with Stuffing recipe

Greek-style Squid with Stuffing

(0)

20 mins

30 mins

Prawn and Corn Salad Cups recipe

Prawn and Corn Salad Cups

(0)

60 mins

105 mins

Fish and Pine Nut Topping recipe

Fish and Pine Nut Topping

(0)

50 mins

50 mins

478 calories

88

Spicy Prawn, Rice and Chicken Casserole recipe

Spicy Prawn, Rice and Chicken Casserole

(0)

40 mins

40 mins

Prawn Bruschetta recipe

Prawn Bruschetta

(0)

15 mins

31 mins

404 calories

83

Fish and Seafood Stew recipe

Fish and Seafood Stew

(0)

45 mins

45 mins

84

Southern French Seafood Soup recipe

Southern French Seafood Soup

(0)

45 mins

115 mins

79

Noodle and Shrimp Bowl with Mango recipe

Noodle and Shrimp Bowl with Mango

(0)

20 mins

20 mins

300 calories

73

Prawn and Noodle Stir-fry recipe

Prawn and Noodle Stir-fry

(0)

10 mins

13 mins

Green Pea and Prawn Rice Bowl recipe

Green Pea and Prawn Rice Bowl

(0)

40 mins

40 mins

587 calories

83

Spicy Prawns with Bread recipe

Spicy Prawns with Bread

(0)

25 mins

25 mins

82

Prawn and Spinach Salad recipe

Prawn and Spinach Salad

(0)

15 mins

45 mins

84

Prawn and Mango Salad recipe

Prawn and Mango Salad

(0)

20 mins

20 mins

Caribbean Okra Veloute recipe

Caribbean Okra Veloute

(0)

80 mins

80 mins

Spiced Tomato Soup with Shrimp recipe

Spiced Tomato Soup with Shrimp

(0)

35 mins

65 mins

Seafood Risotto recipe

Seafood Risotto

(0)

50 mins

50 mins

77