Prawn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

200 Prawn recipes from EAT SMARTER

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Stir-fried Tofu with Shellfish and Citrus Gel recipe

Stir-fried Tofu with Shellfish and Citrus Gel

(0)

50 mins

204 mins

Veg Bisque with Shrimp recipe

Veg Bisque with Shrimp

(0)

35 mins

75 mins

88

Spanish Filo Bake with Seafood recipe

Spanish Filo Bake with Seafood

(0)

45 mins

75 mins

Creamy Shrimp Pasta recipe

Creamy Shrimp Pasta

(0)

30 mins

50 mins

74

Traditional Thai Noodle Bowl recipe

Traditional Thai Noodle Bowl

(0)

15 mins

30 mins

Baked Curried Shrimp recipe

Baked Curried Shrimp

(0)

15 mins

30 mins

446 calories

79

Mexican Bbq Shrimp recipe

Mexican Bbq Shrimp

(0)

30 mins

35 mins

Canteloup with Shrimp and Cheese recipe

Canteloup with Shrimp and Cheese

(0)

20 mins

20 mins

392 calories

83

Spanish Rice with Chicken and Bream recipe

Spanish Rice with Chicken and Bream

(0)

40 mins

100 mins

Chicken Patty Buns with Herbs recipe

Chicken Patty Buns with Herbs

(0)

30 mins

43 mins

Fisherman's Gratin recipe

Fisherman's Gratin

(0)

40 mins

110 mins

75

Healthy Asian Wrappers recipe

Healthy Asian Wrappers

(0)

40 mins

40 mins

79

Spanish Rice Dish recipe

Spanish Rice Dish

(0)

40 mins

70 mins

1034 calories

73

Gourmet Shrimp Salad Plate recipe

Gourmet Shrimp Salad Plate

(0)

40 mins

40 mins

Chilli Shrimp Pasta recipe

Chilli Shrimp Pasta

(0)

35 mins

35 mins

499 calories

90

Prawn Bon Bons recipe

(0)

45 mins

45 mins

Seafood and Melon Salad recipe

Seafood and Melon Salad

(0)

20 mins

30 mins

519 calories

82

Spiced Shrimp recipe

(0)

15 mins

135 mins

Savoury Shrimp Pie recipe

Savoury Shrimp Pie

(0)

40 mins

125 mins

Indonesian-style Seafood Bowl recipe

Indonesian-style Seafood Bowl

(0)

40 mins

40 mins

648 calories

90

South American Savoury Cookies recipe

South American Savoury Cookies

(0)

40 mins

115 mins

Curried Shrimp Broth recipe

Curried Shrimp Broth

(0)

45 mins

45 mins

Goan-style Shrimp Curry recipe

Goan-style Shrimp Curry

(0)

35 mins

35 mins

415 calories

95

Prawn Skewers with Healthy Grains recipe

Prawn Skewers with Healthy Grains

(0)

60 mins

60 mins

Chilli Prawn Skewers recipe

Chilli Prawn Skewers

(0)

55 mins

55 mins

Golden Spanish Rice with Chicken recipe

Golden Spanish Rice with Chicken

(0)

60 mins

60 mins

Spanish Rice with Mixed Seafood recipe

Spanish Rice with Mixed Seafood

(0)

85 mins

85 mins

Calamari with Mixed Veggies recipe

Calamari with Mixed Veggies

(0)

35 mins

35 mins

230 calories

93

Seafood and Veggie Casserole recipe

Seafood and Veggie Casserole

(0)

110 mins

110 mins

Warm Pasta Salad with Shrimp recipe

Warm Pasta Salad with Shrimp

(0)

30 mins

30 mins

1016 calories

92

Creole-style Rice Dish recipe

Creole-style Rice Dish

(0)

65 mins

65 mins

832 calories

68

French-style Fish Soup recipe

French-style Fish Soup

(0)

280 mins

280 mins

77

Seafood with Tomato Bisque recipe

Seafood with Tomato Bisque

(0)

90 mins

90 mins

73

Cubed Avocado with Shrimp recipe

Cubed Avocado with Shrimp

(0)

30 mins

30 mins

90

Fish and Prawn Wraps recipe

Fish and Prawn Wraps

(0)

50 mins

50 mins

Garlic Mayo with Seafood Platter recipe

Garlic Mayo with Seafood Platter

(0)

75 mins

795 mins

Ham and Prawn Stack Sandwiches recipe

Ham and Prawn Stack Sandwiches

(0)

25 mins

25 mins

75

Seafood with Warm Grain Salad recipe

Seafood with Warm Grain Salad

(0)

45 mins

45 mins

79

Seafood Stew recipe

(0)

75 mins

75 mins

1212 calories

75

Spicy Shrimp with Noodles recipe

Spicy Shrimp with Noodles

(0)

20 mins

20 mins

Seafood Flatbread with Parsley recipe

Seafood Flatbread with Parsley

(0)

45 mins

130 mins

Seafood Rice Dish recipe

Seafood Rice Dish

(0)

60 mins

60 mins

1062 calories

72

Shrimp and Squid Salad with Mango recipe

Shrimp and Squid Salad with Mango

(0)

25 mins

25 mins

Fennel with Shrimp recipe

Fennel with Shrimp

(0)

45 mins

45 mins

480 calories

Fish and Shellfish Soup recipe

Fish and Shellfish Soup

(0)

45 mins

45 mins

Prawns with Melon recipe

Prawns with Melon

(0)

10 mins

10 mins

219 calories

Rice Salad with Prawns and Sliced Omelet recipe

Rice Salad with Prawns and Sliced Omelet

(0)

20 mins

50 mins

Semolina Dumplings and Prawns with Vegetables recipe

Semolina Dumplings and Prawns with Vegetables

(0)

30 mins

75 mins