soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Easy Vegan Pumpkin Soup recipe

Seasonal Kitchen

Easy Vegan Pumpkin Soup

(24)

25 mins

40 mins

627 calories

91

Brown Rice Bowl with Avocado and Tofu recipe

Clean Eating Recipe

Brown Rice Bowl with Avocado and Tofu

with peanut sauce

(17)

45 mins

45 mins

618 calories

85

Vegan Cheeseburger with Black Bean Patty recipe

Protein-Packed Vegan Recipe

Vegan Cheeseburger with Black Bean Patty

(15)

45 mins

45 mins

532 calories

84

Chicken Wrap with Peanut Coconut Sauce recipe

Quick and Easy

Chicken Wrap with Peanut Coconut Sauce

(15)

20 mins

20 mins

349 calories

92

Bun Bo Nam Bo recipe

Clean Eating Recipe

(16)

35 mins

35 mins

777 calories

86

White Cabbage Kimchi recipe

Basic Healthy Recipe

White Cabbage Kimchi

(13)

35 mins

4355 mins

66 calories

96

Oatmeal Burger with Beets and Walnuts recipe

Vegan Delicacy

Oatmeal Burger with Beets and Walnuts

(12)

40 mins

40 mins

766 calories

82

Bibimbap Bowl with Beef and Vegetables recipe

Protein-Packed Lunch

Bibimbap Bowl with Beef and Vegetables

(13)

45 mins

45 mins

728 calories

87

Duck Breast with Snap Peas recipe

Healthy Grilling

Duck Breast with Snap Peas

(11)

45 mins

45 mins

630 calories

Grilled Whole Chicken with Potatoes recipe

Healthy Grilling

Grilled Whole Chicken with Potatoes

(11)

75 mins

75 mins

402 calories

87

Indonesian Nasi Goreng recipe

Indonesian Nasi Goreng

with prawns

(11)

30 mins

105 mins

Orange Tomato Smoothie with Peppers recipe

Smarter Snack

Orange Tomato Smoothie with Peppers

(11)

15 mins

15 mins

210 calories

94

Vegan Jackfruit Tacos recipe

Variation On A Classic Dish

Vegan Jackfruit Tacos

(11)

60 mins

60 mins

492 calories

90

Asian Salad Dressing recipe

Basic Healthy Recipe

Asian Salad Dressing

(10)

15 mins

15 mins

117 calories

92

Asian Summer Rolls with Peanut Dip recipe

Low-Cal Fingerfood

Asian Summer Rolls with Peanut Dip

(8)

20 mins

20 mins

362 calories

93

Easy Chicken Lettuce Wraps recipe

Low-Cal Fingerfood

Easy Chicken Lettuce Wraps

with Ginger Dip

(7)

25 mins

25 mins

210 calories

82

Spicy Vegetable Pasta Stir Fry recipe

Classic Vegetarian Dish

Spicy Vegetable Pasta Stir Fry

(8)

30 mins

30 mins

484 calories

96

Chicken Ramen with Vegetables recipe

High-Protein

Chicken Ramen with Vegetables

(8)

45 mins

45 mins

589 calories

Japanese Pumpkin Soup recipe

Healthier Version Of A Classic Recipe

Japanese Pumpkin Soup

(8)

15 mins

35 mins

230 calories

97

Vegan Puff Pastry with Pumpkin Mushroom Filling recipe

Vegan Delicacy

Vegan Puff Pastry with Pumpkin Mushroom Filling

(6)

40 mins

60 mins

482 calories

87

Pulled Mushroom Burger recipe

Guilt-Free Fast Food

Pulled Mushroom Burger

(6)

20 mins

20 mins

400 calories

73

Beef Stir-Fry with Leek and Eggplant recipe

recommended by IN FORM

Beef Stir-Fry with Leek and Eggplant

(6)

20 mins

20 mins

192 calories

Tofu Curry with Green Vegetables recipe

Satisfying Vegan Food

Tofu Curry with Green Vegetables

(6)

45 mins

45 mins

293 calories

94

English Breakfast with Fried Egg, Mushrooms and Tomatoes recipe

Filling High Protein Breakfast

English Breakfast with Fried Egg, Mushrooms and Tomatoes

(6)

30 mins

30 mins

351 calories

89

Kimchi Fried Rice recipe

Local Kitchen

Kimchi Fried Rice

(6)

45 mins

45 mins

535 calories

California Salmon Bowl recipe

High-Protein

California Salmon Bowl

(6)

60 mins

60 mins

524 calories

74

Salmon Poke Bowl with Avocado recipe

High in Healthy Fats

Salmon Poke Bowl with Avocado

(5)

25 mins

25 mins

560 calories

94

Vegetarian Chop Suey recipe

Vegetarian Weight Loss Recipe

Vegetarian Chop Suey

(6)

15 mins

15 mins

169 calories

97

Sautéed Salmon and Vegetables recipe

Sautéed Salmon and Vegetables

(5)

30 mins

50 mins

376 calories

97

Rice Noodles with Spinach and Tofu recipe

Healthier Version Of A Classic Recipe

Rice Noodles with Spinach and Tofu

(5)

30 mins

30 mins

380 calories

94

Asian Chicken Stirfry with Carrots, Leeks and Celery recipe

Asian Chicken Stirfry with Carrots, Leeks and Celery

(6)

35 mins

35 mins

Vegetable Sushi recipe

Vegetarian Delicacy

Vegetable Sushi

with Nori Seaweed

(4)

60 mins

105 mins

264 calories

68

Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

(4)

45 mins

45 mins

102 calories

83

Chicken Miso Soup recipe

Healthy Gourmet Kitchen

Chicken Miso Soup

(4)

15 mins

50 mins

196 calories

Asian Chicken Salad recipe

EatSmarter exclusive recipe

Asian Chicken Salad

with Chile and Sesame

(4)

50 mins

60 mins

303 calories

89

Ginger Cilantro Dipping Sauce recipe

Quick and Easy

Ginger Cilantro Dipping Sauce

(4)

15 mins

15 mins

110 calories

92

Roasted Pumpkin Seeds 6 Ways recipe

Healthy Treat

Roasted Pumpkin Seeds 6 Ways

(4)

5 mins

60 mins

145 calories

Rainbow Buddha Bowl with Teriyaki Tofu recipe

Protein-Packed Vegetarian Recipe

Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

(4)

15 mins

30 mins

Vegan Carbonara recipe

Vegan Delicacy

Vegan Carbonara

(4)

20 mins

20 mins

72

Sweet Potato and Avocado Kebabs recipe

Vegan Delicacy

Sweet Potato and Avocado Kebabs

(4)

20 mins

30 mins

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe

Guilt-Free Delicacy

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel

(4)

25 mins

25 mins

Perch with Lentils recipe

High-Protein

Perch with Lentils

(4)

30 mins

75 mins

339 calories

92

Tofu and Mixed Vegetable Stir-Fry recipe

Protein-Packed Vegetarian Recipe

Tofu and Mixed Vegetable Stir-Fry

(4)

45 mins

45 mins

350 calories

Sweet Potato Avocado Skewers recipe

Vegan Delicacy

Sweet Potato Avocado Skewers

(4)

30 mins

30 mins

343 calories

87

Asian Slaw with Grilled Chicken recipe

Healthy Gourmet Kitchen

Asian Slaw with Grilled Chicken

(4)

35 mins

35 mins

302 calories

Shrimp and Kale Bowl recipe

Healthy Gourmet Kitchen

Shrimp and Kale Bowl

(4)

25 mins

25 mins

353 calories

Udon Noodles with Green Vegetables recipe

Seasonal Kitchen

Udon Noodles with Green Vegetables

(4)

25 mins

25 mins

522 calories

85

Sweet Potato Saté Skewers on Coriander Rice recipe

Healthy Grilling

Sweet Potato Saté Skewers on Coriander Rice

(4)

60 mins

60 mins

589 calories

81