trout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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261 trout recipes from EAT SMARTER

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Fish in Cabbage Leaves with Cream Sauce recipe

Fish in Cabbage Leaves with Cream Sauce

(0)

50 mins

50 mins

1014 calories

65

Broiled Trout recipe

(0)

25 mins

25 mins

328 calories

89

Trout Stuffed with Herbs and Garlic recipe

Trout Stuffed with Herbs and Garlic

(0)

45 mins

45 mins

341 calories

92

Grilled Trout Stuffed with Herbs and Lemon recipe

Grilled Trout Stuffed with Herbs and Lemon

(0)

25 mins

25 mins

276 calories

98

Asian Marinated Trout recipe

Asian Marinated Trout

(0)

30 mins

30 mins

321 calories

68

Trout with Salad and Horseradish Cream recipe

Trout with Salad and Horseradish Cream

(0)

40 mins

40 mins

671 calories

81

Topped Baguettes recipe

Topped Baguettes

(0)

35 mins

35 mins

Smoked Trout and Cucumber Sandwiches recipe

Smoked Trout and Cucumber Sandwiches

(0)

45 mins

45 mins

Mussels with Trout and Cucumber Tartare recipe

Mussels with Trout and Cucumber Tartare

(0)

45 mins

45 mins

Herbed Trout Fillets En Papillote recipe

Herbed Trout Fillets En Papillote

(0)

40 mins

40 mins

501 calories

97

Crab, Smoked Trout and Shrimp Appetizers recipe

Crab, Smoked Trout and Shrimp Appetizers

(0)

60 mins

60 mins

577 calories

82

Trout Salad recipe

(0)

35 mins

35 mins

Wraps with Smoked Trout and Avocado recipe

Wraps with Smoked Trout and Avocado

(0)

25 mins

25 mins

535 calories

92

Smoked Trout Canapes recipe

Smoked Trout Canapes

(0)

20 mins

20 mins

75 calories

75

Trout with Tomatoes and Herbs recipe

Trout with Tomatoes and Herbs

(0)

40 mins

40 mins

Grilled Whole Trout recipe

Grilled Whole Trout

(0)

20 mins

20 mins

280 calories

94

Blue Trout with Salad recipe

Blue Trout with Salad

(0)

35 mins

35 mins

Trout on a Bed of Vegetables recipe

Trout on a Bed of Vegetables

(0)

50 mins

50 mins

562 calories

87

Lemon Trout with Herbs and Garlic recipe

Lemon Trout with Herbs and Garlic

(0)

95 mins

95 mins

733 calories

97

Grilled Trout recipe

(0)

25 mins

25 mins

286 calories

85

Grilled Trout recipe

(0)

15 mins

27 mins

258 calories

94

Trout Mousse recipe

(0)

30 mins

150 mins

356 calories

82

Roast Trout with Vegetables in Parchment recipe

Roast Trout with Vegetables in Parchment

(0)

50 mins

50 mins

344 calories

97

Grilled Trout recipe

(0)

20 mins

20 mins

318 calories

96

Smoked Eel Gelatin recipe

Smoked Eel Gelatin

(0)

300 mins

300 mins

Pan-Fried Trout recipe

Pan-Fried Trout

(0)

15 mins

30 mins

349 calories

79

Broiled Trout recipe

(0)

20 mins

40 mins

281 calories

94

Puff Pastries Stuffed with Various Fillings (Smoked Trout, Ham, and Gorgonzola) recipe

Puff Pastries Stuffed with Various Fillings (Smoked Trout, Ham, and Gorgonzola)

(0)

45 mins

55 mins

Sauerkraut Salad with Apple and Smoked Fish recipe

Sauerkraut Salad with Apple and Smoked Fish

(0)

30 mins

30 mins

318 calories

87

Baked Herb-Stuffed Trout recipe

Baked Herb-Stuffed Trout

(0)

40 mins

70 mins

359 calories

92

Steamed Trout with Broccoli and Peppers recipe

Steamed Trout with Broccoli and Peppers

(0)

30 mins

50 mins

150 calories

Potato-Stuffed Trout Wrapped with Wild Garlic recipe

Potato-Stuffed Trout Wrapped with Wild Garlic

(0)

30 mins

100 mins

445 calories

88

Grilled Trout with Rosemary recipe

Grilled Trout with Rosemary

(0)

40 mins

100 mins

821 calories

68

Roasted Trout recipe

(0)

5 mins

9 mins

200 calories

75

Trout Fillets with Pearl Barley and Vegetables recipe

Trout Fillets with Pearl Barley and Vegetables

on mixed vegetables with pearl barley

(0)

55 mins

55 mins

665 calories

87

Trout with Vegetables recipe

Trout with Vegetables

on cucumbers

(0)

30 mins

30 mins

605 calories

92

Pancakes with Smoked Fish and Creamy Sauce recipe

Pancakes with Smoked Fish and Creamy Sauce

(0)

60 mins

60 mins

674 calories

Trout Soup recipe

(0)

45 mins

45 mins

Smoked Trout Mousse recipe

Smoked Trout Mousse

(0)

15 mins

135 mins

228 calories

83

Smoked Trout with Mushroom Tartare recipe

Smoked Trout with Mushroom Tartare

(0)

15 mins

15 mins

285 calories

93

Watercress and Pepper Salad recipe

Watercress and Pepper Salad

with smoked trout

(0)

30 mins

30 mins

276 calories

79

Trout in Lemon and Onion Marinade recipe

Trout in Lemon and Onion Marinade

(0)

35 mins

35 mins

373 calories

72

Red Lentil Soup recipe

Red Lentil Soup

with smoked trout

(0)

40 mins

40 mins

176 calories

Salad with Fennel, Sorrel, Avocado and Trout recipe

Salad with Fennel, Sorrel, Avocado and Trout

(0)

30 mins

30 mins

412 calories

79

Trout Ragout with Peas recipe

Trout Ragout with Peas

(0)

10 mins

25 mins

407 calories

77

A Trio of Fish Tartares with Parsley Sauce recipe

A Trio of Fish Tartares with Parsley Sauce

(0)

45 mins

45 mins

571 calories

92

Pan Fried Trout with Herb Butter recipe

Pan Fried Trout with Herb Butter

(0)

20 mins

45 mins

495 calories

82

Steamed Leek Trout recipe

Steamed Leek Trout

(0)

30 mins

55 mins

515 calories

88