vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

8,522 vegetable oil recipes from EAT SMARTER

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Pineapple, Chile and Bacon Barbecue Sauce recipe

EatSmarter exclusive recipe

Pineapple, Chile and Bacon Barbecue Sauce

(3)

25 mins

25 mins

164 calories

63

Stir Fried Asian Baby Bok Choy recipe

Quick and Easy

Stir Fried Asian Baby Bok Choy

with a Sweet and Spicy Sauce

(3)

20 mins

20 mins

130 calories

84

Salmon with Daikon Radish Slaw recipe

EatSmarter exclusive recipe

Salmon with Daikon Radish Slaw

and Toasted Nori

(3)

30 mins

60 mins

140 calories

Fast Spinach Juice recipe

Flavorful Snack For Weight Loss

Fast Spinach Juice

with Carrot and Celery Juice

(3)

5 mins

5 mins

54 calories

84

Light Vegetable Stew recipe

Low-Carb Without Meat

Light Vegetable Stew

with Smoked Trout and Sorrel

(3)

20 mins

40 mins

190 calories

Chile Rice Noodles recipe

Healthy Dinner

Chile Rice Noodles

with Turkey and Sesame Oil

(3)

35 mins

35 mins

630 calories

94

Japanese-Style Fillet of Sole recipe

EatSmarter exclusive recipe

Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

(3)

30 mins

30 mins

374 calories

86

Spicy Vegan Curry Paste recipe

Basic Healthy Recipe

Spicy Vegan Curry Paste

(3)

20 mins

20 mins

49 calories

99

Chicken, Avocado, Arugula and Tomato Sandwiches recipe

Chicken, Avocado, Arugula and Tomato Sandwiches

(3)

30 mins

38 mins

Glazed Salmon Fillets recipe

Glazed Salmon Fillets

(3)

35 mins

35 mins

85

Chicken and Chickpea Soft Tacos recipe

Guilt-Free Fast Food

Chicken and Chickpea Soft Tacos

(3)

20 mins

20 mins

89

Whole Chicken with Parsnips recipe

Healthy Mediterranean Food

Whole Chicken with Parsnips

(3)

100 mins

100 mins

639 calories

94

Baked Ribs with Corn on the Cob recipe

Good Mood Recipe

Baked Ribs with Corn on the Cob

(3)

45 mins

85 mins

Roast Beef with Onion and Carrots recipe

Roast Beef with Onion and Carrots

(3)

120 mins

120 mins

478 calories

96

Tortellini with Spinach Cream Sauce recipe

Tortellini with Spinach Cream Sauce

(3)

45 mins

65 mins

832 calories

71

Sautéed Parsley Mushrooms recipe

Variation On A Classic Dish

Sautéed Parsley Mushrooms

(3)

25 mins

25 mins

137 calories

79

Vegan Butternut Squash Soup recipe

Fitness Friendly Delicacy

Vegan Butternut Squash Soup

(3)

60 mins

60 mins

313 calories

75

Sauteed Broccoli and Carrots with Parmesan Cream Sauce recipe

Sauteed Broccoli and Carrots with Parmesan Cream Sauce

(3)

20 mins

35 mins

323 calories

73

Lamb Burgers with Feta and Antipasti Vegetables recipe

Lamb Burgers with Feta and Antipasti Vegetables

(3)

30 mins

55 mins

466 calories

87

Spanish Potato Fritatta recipe

Spanish Potato Fritatta

(3)

45 mins

45 mins

269 calories

96

Spaghetti and Meatballs with Pumpkin Sauce recipe

Spaghetti and Meatballs with Pumpkin Sauce

(3)

30 mins

60 mins

836 calories

69

Swiss Chard Quiche recipe

Healthy Dinner

Swiss Chard Quiche

(4)

90 mins

90 mins

612 calories

71

Red Lentils with Warm Spices recipe

Red Lentils with Warm Spices

and Ginger

(3)

40 mins

40 mins

300 calories

100

Vegan Asparagus Pizza recipe

Vegan Asparagus Pizza

(3)

50 mins

95 mins

Pasta and Vegetable Salad with Chicken Breast recipe

Pasta and Vegetable Salad with Chicken Breast

(3)

30 mins

45 mins

717 calories

82

Cottage Pie with Meat and Vegetables recipe

Cottage Pie with Meat and Vegetables

(3)

30 mins

80 mins

767 calories

77

Rutabaga Soup with Herbed Croutons recipe

Rutabaga Soup with Herbed Croutons

(3)

30 mins

60 mins

305 calories

84

Roasted Trout with Herb Butter and Roasted Potatoes recipe

Low Calorie Lunch

Roasted Trout with Herb Butter and Roasted Potatoes

(3)

40 mins

70 mins

734 calories

89

Zucchini Carpaccio with Ricotta recipe

Zucchini Carpaccio with Ricotta

(3)

20 mins

20 mins

427 calories

86

Red Bell Peppers Stuffed with Rice recipe

Red Bell Peppers Stuffed with Rice

(3)

40 mins

40 mins

Stuffed Zucchini Blossoms recipe

Vegetarian Delicacy

Stuffed Zucchini Blossoms

(3)

40 mins

40 mins

93 calories

90

Spicy Ground Beef and Bean Casserole with Nachos recipe

Good Mood Recipe

Spicy Ground Beef and Bean Casserole with Nachos

(3)

35 mins

75 mins

815 calories

85

Grilled Shish Kebab Skewers recipe

Low-Cal

Grilled Shish Kebab Skewers

(3)

25 mins

25 mins

255 calories

87

Chicken in Asian Curry Sauce recipe

Light And Refreshing

Chicken in Asian Curry Sauce

(3)

50 mins

50 mins

Tomato Soup with Roquefort recipe

Tomato Soup with Roquefort

(3)

20 mins

20 mins

189 calories

82

Grilled Eggplant Salad with Pomegranate and Mint recipe

Healthy Grilling

Grilled Eggplant Salad with Pomegranate and Mint

(3)

30 mins

60 mins

199 calories

83

Salmon Burger recipe

(3)

25 mins

25 mins

679 calories

83

Penne Pasta with Sausage recipe

Smarter Home Cooking

Penne Pasta with Sausage

and fresh tomatoes and herbs

(3)

25 mins

25 mins

743 calories

76

Asian Noodles with Shrimp recipe

Asian Noodles with Shrimp

(3)

25 mins

25 mins

451 calories

79

Baked Schnitzel recipe

Baked Schnitzel

(4)

35 mins

35 mins

Beef and Bean Chili recipe

Protein-Packed Dinner

Beef and Bean Chili

(3)

110 mins

110 mins

547 calories

94

Savoy Cabbage and Ground Meat Casserole recipe

Light Gratin

Savoy Cabbage and Ground Meat Casserole

(4)

55 mins

55 mins

808 calories

77

Waffles with Hazelnuts recipe

Waffles with Hazelnuts

(3)

25 mins

40 mins

744 calories

54

Stuffed Baked Potatoes recipe

Stuffed Baked Potatoes

(3)

45 mins

105 mins

532 calories

93

Pancakes Stuffed with Salmon recipe

Healthy Dinner

Pancakes Stuffed with Salmon

(3)

20 mins

60 mins

729 calories

82

Grilled Nectarines with Honey recipe

Vegetarian Snack

Grilled Nectarines with Honey

(3)

5 mins

15 mins

171 calories

79

Mushroom Skillet with Pistachios and Walnuts recipe

Fine Vegetable Cuisine

Mushroom Skillet with Pistachios and Walnuts

(3)

30 mins

30 mins

546 calories

81

Jerusalem Artichoke Rosti recipe

Variation On A Classic Dish

Jerusalem Artichoke Rosti

(3)

25 mins

40 mins

146 calories

79