Yogurt (3.5% fat) recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
84 Yogurt (3.5% fat) recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(20)

25 mins

25 mins

498 calories

89
Blueberry Banana Yogurt Smoothie recipe
Guilt-Free Fast Food
Blueberry Banana Yogurt Smoothie
5
(20)

10 mins

10 mins

201 calories

92
Buttermilk Pancake Skewers with Fruits recipe
For The Whole Family
Buttermilk Pancake Skewers with Fruits
5
(17)

45 mins

45 mins

79 calories

79
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(14)

45 mins

45 mins

623 calories

87
Pancakes with Yogurt and Kiwi recipe
Flavorful Diet Breakfast
Pancakes with Yogurt and Kiwi
5
(11)

45 mins

45 mins

436 calories

73
Citrus Breakfast Bowl recipe
Quick Breakfast
Citrus Breakfast Bowl

with Bulgur and winter fruits

5
(12)

15 mins

15 mins

561 calories

82
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Meatless Chili Sweet Potato Fries recipe
Weight Loss Recipe
Meatless Chili Sweet Potato Fries
5
(8)

40 mins

40 mins

589 calories

97
Marinated Veal Skewers recipe
Healthy Grilling
Marinated Veal Skewers
5
(7)

45 mins

525 mins

315 calories

79
Sauerkraut Buddy recipe
Stomach-Soothing
Sauerkraut Buddy
5
(7)

40 mins

55 mins

505 calories

93
Spicy Lentil Soup recipe
Healthy Gourmet Kitchen
Spicy Lentil Soup
5
(5)

15 mins

35 mins

280 calories

Melon Yogurt Cake recipe
Guilt-Free Delicacy
Melon Yogurt Cake

with Cookie Crust

5
(4)

60 mins

780 mins

244 calories

60
Broccoli Rice Bowl recipe
Clean Eating Recipe
Broccoli Rice Bowl

with avocado and edamame

5
(4)

30 mins

30 mins

343 calories

Curry Potato Cabbage Pancakes with Eggs recipe
Fine Vegetable Cuisine
Curry Potato Cabbage Pancakes with Eggs
5
(4)

35 mins

35 mins

403 calories

98
Stuffed Melon recipe
Light And Refreshing
Stuffed Melon

with Fruit Yogurt

5
(3)

25 mins

25 mins

209 calories

90
Pita Wraps with Chicken, Chickpeas and Arugula recipe
To-Go
Pita Wraps with Chicken, Chickpeas and Arugula
5
(3)

35 mins

35 mins

617 calories

93
Cocoa Banana Pancakes with Chocolate Yogurt recipe
Basic Healthy Recipe
Cocoa Banana Pancakes with Chocolate Yogurt
5
(3)

30 mins

30 mins

417 calories

72
Pea Pancakes with Eggs and Goat Cheese recipe
Vegetarian Delicacy
Pea Pancakes with Eggs and Goat Cheese

and red onions

5
(3)

40 mins

40 mins

388 calories

88
Spicy Tuna Tacos recipe
EatSmarter exclusive recipe
Spicy Tuna Tacos

with Avocados and Lettuce

5
(2)

35 mins

35 mins

378 calories

90
Cucumber and White Fish Ragout recipe
EatSmarter exclusive recipe
Cucumber and White Fish Ragout

with Rice

5
(2)

35 mins

70 mins

405 calories

88
Blackberry Yogurt Ice Cream with Pistachios recipe
Light And Refreshing
Blackberry Yogurt Ice Cream with Pistachios
5
(2)

15 mins

15 mins

187 calories

85
Yogurt Mousse with Cucumber Sorbet recipe
Guilt-Free Snack
Yogurt Mousse with Cucumber Sorbet
5
(2)

30 mins

270 mins

308 calories

79
Frozen Yogurt with Chia Seeds and Goji Berries recipe
Low-Cal Ice Cream
Frozen Yogurt with Chia Seeds and Goji Berries
5
(2)

10 mins

250 mins

219 calories

79
Millet Blueberry Pudding with Yogurt recipe
Flavorful Snack For Weight Loss
Millet Blueberry Pudding with Yogurt
5
(2)

15 mins

30 mins

301 calories

79
Chickpea and Carrot Stew recipe
Protein-Packed Vegetarian Recipe
Chickpea and Carrot Stew
5
(2)

30 mins

780 mins

367 calories

Sushi Bowl with Tuna and Radish recipe
Variation On A Classic Dish
Sushi Bowl with Tuna and Radish
5
(2)

30 mins

30 mins

461 calories

79
Mexican Tomato Soup recipe
EatSmarter exclusive recipe
Mexican Tomato Soup

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories

Herb-Buckwheat Groats recipe
EatSmarter exclusive recipe
Herb-Buckwheat Groats
5
(1)

15 mins

15 mins

535 calories

92
Vanilla Ice Cream Sundaes recipe
Light And Refreshing
Vanilla Ice Cream Sundaes

with Berries and Almond Brittle

5
(1)

60 mins

180 mins

280 calories

73
Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe
Cold Zucchini Soup with Yogurt

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

90
Peanut Sweet Potato Soup recipe
Soul Food
Peanut Sweet Potato Soup
4.95652
(23)

45 mins

45 mins

475 calories

97
Chia Pudding with Yogurt and Strawberry Puree recipe
Flavorful Diet Breakfast
Chia Pudding with Yogurt and Strawberry Puree
4.923075
(13)

10 mins

10 mins

402 calories

79
Ricotta Buckwheat Pancakes with Apricots recipe
Start the Day Off Right
Ricotta Buckwheat Pancakes with Apricots
4.92
(25)

15 mins

15 mins

499 calories

82
Egg Salad on Toast recipe
Smarter Snack
Egg Salad on Toast

with herring and radishes

4.90909
(11)

25 mins

25 mins

275 calories

88
Vanilla Yogurt with Strawberries recipe
Energizing Breakfast
Vanilla Yogurt with Strawberries

and almonds

4.894735
(19)

15 mins

15 mins

333 calories

79
Turkish Pastry Boats with Eggplant-Paprika Filling recipe
Basic Healthy Recipe
Turkish Pastry Boats with Eggplant-Paprika Filling
4.88889
(9)

45 mins

95 mins

383 calories

89
Spaghetti with Pumpkin and Yogurt-herb Sauce recipe
Healthy Gourmet Kitchen
Spaghetti with Pumpkin and Yogurt-herb Sauce
4.88889
(9)

36 mins

36 mins

582 calories

Savoury Waffles recipe
For The Whole Family
Savoury Waffles

with yogurt and radishes

4.866665
(15)

30 mins

30 mins

457 calories

96
Broccoli Au Gratin with Curry Dip recipe
Low-Cal Dinner
Broccoli Au Gratin with Curry Dip
4.863635
(22)

20 mins

30 mins

343 calories

93
Low-carb Almond Flour Banana Pancakes recipe
Low-Carb Breakfast
Low-carb Almond Flour Banana Pancakes

with Blackberries

4.866665
(15)

10 mins

20 mins

311 calories

90
Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

4.846155
(26)

25 mins

25 mins

483 calories

95
Moroccan Spinach Salad recipe
Local Kitchen
Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

4.81818
(11)

30 mins

35 mins

228 calories

98
Sweet Potato Toast with Cashew Spread and Egg recipe
Clean Eating Snack
Sweet Potato Toast with Cashew Spread and Egg
4.81818
(11)

40 mins

40 mins

431 calories

96
Pumpkin Fritter (Röstis) on Radicchio Salad recipe
Variation On A Classic Dish
Pumpkin Fritter (Röstis) on Radicchio Salad
4.8
(5)

50 mins

50 mins

240 calories

92
Lime Mint Mousse recipe
Guilt-Free Snack
Lime Mint Mousse

with Yogurt

4.77778
(9)

15 mins

140 mins

251 calories

79
Lentil Pancakes with Yogurt Dip recipe
Protein-Packed Vegetarian Recipe
Lentil Pancakes with Yogurt Dip

and oak leaf salad

4.77778
(9)

30 mins

60 mins

276 calories

94
Zucchini Cannelloni Au Gratin recipe
Low-Carb Substitute
Zucchini Cannelloni Au Gratin
4.75
(4)

25 mins

45 mins

412 calories

92
Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe
Clean Eating Recipes for Guests
Vegetable Turmeric Quinoa Bowl with Peanut Dip
4.73684
(19)

35 mins

35 mins

339 calories

94
  • 1
  • 2
Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • Vegetarian
  • Clean Eating
  • High-Protein
  • Gluten-Free
  • Lactose-Free
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Indian
  • Japanese
  • German
Cancel
Filter recipes
Related cookbooks
Low Fat Diet recipes
30 recipes
Low Fat Diet
Low Fat Diet Recipe Collection
Probiotic Rich Foods recipes
40 recipes
Probiotic Rich Foods
Essential for your health