Italian Cookie Slices

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Italian Cookie Slices
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Health Score:
74 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 10 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
141
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie141 cal.(7 %)
Protein5 g(5 %)
Fat11 g(9 %)
Carbohydrates6 g(4 %)
Sugar added3 g(12 %)
Roughage1.8 g(6 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E2.5 mg(21 %)
Vitamin K3.2 μg(5 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin1.3 mg(11 %)
Vitamin B₆0 mg(0 %)
Folate9 μg(3 %)
Pantothenic acid0.2 mg(3 %)
Biotin2 μg(4 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C0 mg(0 %)
Potassium170 mg(4 %)
Calcium27 mg(3 %)
Magnesium43 mg(14 %)
Iron0.9 mg(6 %)
Iodine1 μg(1 %)
Zinc0.7 mg(9 %)
Saturated fatty acids1.1 g
Uric acid8 mg
Cholesterol18 mg
Complete sugar5 g

Ingredients

for
24
Ingredients
½ cup honey
2 eggs
2 tsps vanilla extract
3 cups Almond flour
¼ tsp salt
½ tsp baking soda
½ cup chopped Dried fig
1 cup chopped Pistachio
How healthy are the main ingredients?
honeyPistachioeggsalt

Preparation steps

1.
Heat the oven to 170°C (150° fan) 325°F gas 3. Line a large baking tray with non-stick baking paper.
2.
Whisk together the honey, eggs and vanilla in a mixing bowl until light and fluffy.
3.
Stir together the almond flour, salt and bicarbonate of soda.
4.
Add the dry ingredients to the wet and stir until combined, then fold in the figs and pistachios.
5.
Turn out the dough onto non-stick baking paper and shape into a log about 30cm|12" long.
6.
Place the log on the baking tray and flatten until about 7cm|3" wide.
7.
Bake for 30 minutes, then leave to cool for 20 minutes.
8.
Cut the log on an angle into 1cm|1/2" slices with a serrated knife. Space the biscuits slightly apart and bake for 10 minutes, then turn them over and bake for a further 10-15 minutes until dry and crisp. Turn off the oven and cool in the oven.

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