Italian Fruit Trifle
(0 votes)
(0 votes)
Health Score:
47 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
716
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 716 cal. | (34 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 56 g | (48 %) | ||
| Carbohydrates | 40 g | (27 %) | ||
| Sugar added | 21 g | (84 %) | ||
| Roughage | 5.5 g | (18 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 10.2 μg | (17 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 3.4 mg | (28 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 46 μg | (15 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 7 μg | (16 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 588 mg | (15 %) | ||
| Calcium | 195 mg | (20 %) | ||
| Magnesium | 74 mg | (25 %) | ||
| Iron | 4.4 mg | (29 %) | ||
| Iodine | 222 μg | (111 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 36.3 g | |||
| Uric acid | 19 mg | |||
| Cholesterol | 228 mg | |||
| Complete sugar | 29 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 12 Ladyfinger
- 3 Tbsps sweet white wine
- 2 cups Mascarpone
- 1 Tbsp powdered sugar
- 1 Tbsp lemon juice
- 3 cups fresh Raspberries
- 2 ½ ozs Dark chocolate
Preparation
Kitchen utensils
1 Pot, 1 Baking sheet, 1 Bowl, 1 Measuring cups, 1 Cutting board, 1 Small knife, 1 Fork, 1 Tablespoon, 1 Wooden spoon, 1 Cookie cutter ring, 1 Rolling pin, 1 Hand mixer, 1 Parchment paper, 1 Plastic wrap, 16 Tartlet molds à 6 cm Ø, 1 Large knife
Preparation steps
1.
Break the sponge fingers into pieces and divide between 4 serving dishes.
2.
Drizzle over a little of the sweet wine then add the remaining wine to the mascarpone with the sugar and lemon juice and beat together until smooth.
3.
Spoon a little of the mascarpone cream over the sponge fingers, finely grate over a little of the chocolate then arrange a ring of raspberries around the dish.
4.
Spoon over the remaining mascarpone cream, top with the remaining raspberries and finely grate over a little more chocolate.
5.
Shave the remaining chocolate and serve.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
